{"podcast":{"title":"Breakup Boost: Advice to Get Over Heartbreak","slug":"breakup-boost-advice-to-get-over-heartbreak-482352","podcast_index_feed_id":482352,"rss_url":"https://breakupboost.libsyn.com/rss","website_url":"https://www.breakupBOOST.com","image_url":"https://static.libsyn.com/p/assets/1/3/2/5/1325190a92cfeb3ed959afa2a1bf1c87/breakup-20250721-5177hk7pgf.jpg","author":"Trina Leckie","episode_count":410,"summary":"Breakup Boost is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, and no-nonsense advice to help you reclaim your power and turn the page with purpose. Your bounce-back era starts here. Grab your copy of \"Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY\" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you'll be wondering, \"What was I thinking?!\" For breakup & relationship coaching, visit breakupboost.com. Follow on TikTok @breakupboost. Subscribe on YouTube \"breakup boost\"","last_synced_at":null,"page_url":"https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352"},"episode":{"title":"#392: Weekend Loneliness After a Breakup - Don't Text Your Ex!!! xo","slug":"392-weekend-loneliness-after-a-breakup-don-t-text-your-ex-xo","published_at":"2025-08-31T07:09:00+00:00","page_url":"https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/392-weekend-loneliness-after-a-breakup-don-t-text-your-ex-xo","show_page_url":"https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352","url":"https://breakupboost.libsyn.com/392-weekend-loneliness-after-a-breakup-dont-text-your-ex-xo","audio_url":"https://traffic.libsyn.com/secure/breakupboost/Episode392_breakup-BOOST.mp3?dest-id=373149","summary":"Weekends are supposed to feel exciting. But when you're fresh out of a breakup, they can feel like extra days of torture. Everyone else seems busy, happy, and coupled up - and you're stuck fighting the urge to reach out to your ex. This episode is your reminder of why that's the worst idea you could have right now… and what to do instead. LISTEN NOW. Then, check out my book \"Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY\" on Amazon: https://amzn.to/3R2EHiz YouTube & TikTok @breakupBOOST Get personalized help: breakupBOOST.com Check out Trina's breakup & dating merch: blockandshop.com","meta_description":"Weekends are supposed to feel exciting. But when you're fresh out of a breakup, they can feel like extra days of torture. Everyone else seems busy, happy,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":411,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/breakup-boost-advice-to-get-over-heartbreak-482352/episodes/392-weekend-loneliness-after-a-breakup-don-t-text-your-ex-xo/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/392-weekend-loneliness-after-a-breakup-don-t-text-your-ex-xo.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}