{"podcast":{"title":"Breaking Free from Narcissistic Abuse","slug":"breaking-free-from-narcissistic-abuse-5336427","podcast_index_feed_id":5336427,"rss_url":"https://rss.buzzsprout.com/2150391.rss","website_url":"https://kerrymcavoyphd.com/breaking-free/","image_url":"https://storage.buzzsprout.com/1l5abz3xbmyfmjdlszwehgt3gv6v?.jpg","author":"Kerry McAvoy, Ph.D.","episode_count":275,"summary":"Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline. Join retired psychologist Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life. If you’re ready to break free, rebuild your self-worth, and find lasting emotional freedom, hit play and start your recovery journey today.","last_synced_at":"2026-06-15T14:17:25.551814+00:00","page_url":"https://stenobird.com/podcast/breaking-free-from-narcissistic-abuse-5336427"},"episode":{"title":"How to Tell You've Met a Narcissist: Coach Dan Ratner's Best Sniff Test","slug":"how-to-tell-you-ve-met-a-narcissist-coach-dan-ratner-s-best-sniff-test","published_at":"2026-03-23T06:00:00+00:00","page_url":"https://stenobird.com/podcast/breaking-free-from-narcissistic-abuse-5336427/how-to-tell-you-ve-met-a-narcissist-coach-dan-ratner-s-best-sniff-test","show_page_url":"https://stenobird.com/podcast/breaking-free-from-narcissistic-abuse-5336427","url":"https://op3.dev/e/https://pdcn.co/e/https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/2150391/episodes/18883933-how-to-tell-you-ve-met-a-narcissist-coach-dan-ratner-s-best-sniff-test.mp3","audio_url":"https://op3.dev/e/https://pdcn.co/e/https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/2150391/episodes/18883933-how-to-tell-you-ve-met-a-narcissist-coach-dan-ratner-s-best-sniff-test.mp3","summary":"Have you ever felt completely drained after spending time with certain people in your life? This week, Coach Dan Ratner joins Dr. Kerry to explore the hidden world of emotional vampires: the 12 types of energy-draining people we all have in our lives and why narcissists are the most dangerous of them all. Dan shares his powerful KEEPER framework for identifying who truly deserves a place in your life. PODCAST EXTRA EXCLUSIVE SEGMENT Find the exclusive second segment and week...","meta_description":"Have you ever felt completely drained after spending time with certain people in your life? This week, Coach Dan Ratner joins Dr. Kerry to explore the hid…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1949,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/breaking-free-from-narcissistic-abuse-5336427/episodes/how-to-tell-you-ve-met-a-narcissist-coach-dan-ratner-s-best-sniff-test/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/breaking-free-from-narcissistic-abuse-5336427/how-to-tell-you-ve-met-a-narcissist-coach-dan-ratner-s-best-sniff-test.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}