{"podcast":{"title":"Break away with Dawn and Friends","slug":"break-away-with-dawn-and-friends-6772597","podcast_index_feed_id":6772597,"rss_url":"https://media.rss.com/httpspodcastersspotifycompodshowdawn-ruiz/feed.xml","website_url":"https://rss.com/podcasts/httpspodcastersspotifycompodshowdawn-ruiz","image_url":"https://media.rss.com/httpspodcastersspotifycompodshowdawn-ruiz/20250723_040753_cbca72a13e96263ab72b497879520a75.png","author":"Dawn Ruiz","episode_count":54,"summary":"When Dawn needs to Break Away from the everyday grid of being a mother of 2, wife and a career woman, she uses her voice to uplift, inspire and encourage her friends, clients and whomever is open for change. #lifecoach. It's life unfiltered with positive Break Away tips for a more joyful life.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/break-away-with-dawn-and-friends-6772597"},"episode":{"title":"When Your Inner Child Takes the Wheel: Navigating Adult Life with Compassion","slug":"when-your-inner-child-takes-the-wheel-navigating-adult-life-with-compassion","published_at":"2024-10-22T03:30:00+00:00","page_url":"https://stenobird.com/podcast/break-away-with-dawn-and-friends-6772597/when-your-inner-child-takes-the-wheel-navigating-adult-life-with-compassion","show_page_url":"https://stenobird.com/podcast/break-away-with-dawn-and-friends-6772597","url":"https://rss.com/podcasts/httpspodcastersspotifycompodshowdawn-ruiz/1714290","audio_url":"https://content.rss.com/episodes/249373/1714290/httpspodcastersspotifycompodshowdawn-ruiz/2024_10_22_03_29_54_b1c645a6-ff31-47d8-be1e-e59a9a97c13d.mp3","summary":"https://linktr.ee/dawnaruiz In this episode, we explore the moments when our inner child—our younger, more vulnerable self—interferes with our adult life. From facing insecurities at work to social anxiety at events, we’ll discuss how childhood fears and emotions can resurface in unexpected ways. But instead of ignoring or suppressing these feelings, we can learn to acknowledge and integrate them. Join us as we share personal insights on balancing the needs of our inner child with the responsibilities of adulthood, and discover how embracing both parts of ourselves can lead to greater self-compassion and growth.","meta_description":"https://linktr.ee/dawnaruiz In this episode, we explore the moments when our inner child—our younger, more vulnerable self—interferes with our adult life.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2037,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/break-away-with-dawn-and-friends-6772597/episodes/when-your-inner-child-takes-the-wheel-navigating-adult-life-with-compassion/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/break-away-with-dawn-and-friends-6772597/when-your-inner-child-takes-the-wheel-navigating-adult-life-with-compassion.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}