{"podcast":{"title":"Break away with Dawn and Friends","slug":"break-away-with-dawn-and-friends-6772597","podcast_index_feed_id":6772597,"rss_url":"https://media.rss.com/httpspodcastersspotifycompodshowdawn-ruiz/feed.xml","website_url":"https://rss.com/podcasts/httpspodcastersspotifycompodshowdawn-ruiz","image_url":"https://media.rss.com/httpspodcastersspotifycompodshowdawn-ruiz/20250723_040753_cbca72a13e96263ab72b497879520a75.png","author":"Dawn Ruiz","episode_count":54,"summary":"When Dawn needs to Break Away from the everyday grid of being a mother of 2, wife and a career woman, she uses her voice to uplift, inspire and encourage her friends, clients and whomever is open for change. #lifecoach. It's life unfiltered with positive Break Away tips for a more joyful life.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/break-away-with-dawn-and-friends-6772597"},"episode":{"title":"Rising Strong: How to Cultivate Resilience in touch Times","slug":"rising-strong-how-to-cultivate-resilience-in-touch-times","published_at":"2024-09-25T04:01:58+00:00","page_url":"https://stenobird.com/podcast/break-away-with-dawn-and-friends-6772597/rising-strong-how-to-cultivate-resilience-in-touch-times","show_page_url":"https://stenobird.com/podcast/break-away-with-dawn-and-friends-6772597","url":"https://rss.com/podcasts/httpspodcastersspotifycompodshowdawn-ruiz/1671376","audio_url":"https://content.rss.com/episodes/249373/1671376/httpspodcastersspotifycompodshowdawn-ruiz/2024_09_25_04_01_53_1c7b2cf9-b1bb-415f-8ba7-d2fe26b4cb76.mp3","summary":"In this empowering episode of Break Away with Dawn and friends, Dawn & Claudia explore the art of building resilience, your ability to bounce back from life’s challenges and grow stronger through adversity. We share practical strategies for shifting your mindset, building healthy habits, and leaning on your support system when the road gets tough. tune in for real actionable tips, inspiration to help you face life’s obstacles with confidence and grace.","meta_description":"In this empowering episode of Break Away with Dawn and friends, Dawn & Claudia explore the art of building resilience, your ability to bounce back fro…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1666,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/break-away-with-dawn-and-friends-6772597/episodes/rising-strong-how-to-cultivate-resilience-in-touch-times/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/break-away-with-dawn-and-friends-6772597/rising-strong-how-to-cultivate-resilience-in-touch-times.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}