{"podcast":{"title":"Brant & Sherri Oddcast","slug":"brant-sherri-oddcast-408870","podcast_index_feed_id":408870,"rss_url":"https://branthansen.libsyn.com/rss","website_url":"http://www.branthansen.com","image_url":"https://static.libsyn.com/p/assets/0/f/8/e/0f8e74263f5a864f/Brant-Sherri-Oddcast-Cover-2021.jpg","author":"Brant Hansen","episode_count":2550,"summary":"Brant Hansen is from small-town Illinois, and is a self-professed nerd, diagnosed with Asperger's as an adult. He's a fan of C.S. Lewis and toast. \"Producer Sherri\", also a radio veteran, is from Pittsburgh, has one of the world's great laughs, and demonstrates incredible patience with Brant. Both are believers in Jesus, but have difficulty fitting in with modern American church culture. Together they have a daily radio show that is syndicated across the country, with segments ranging from the latest animal news, to interactions with listeners, to discussions about how messy life can be, and how good God is. You can find articles written by Brant at branthansen.com, and you can follow him on Twitter: @branthansen","last_synced_at":"2026-09-18T22:18:52.118450+00:00","page_url":"https://stenobird.com/podcast/brant-sherri-oddcast-408870"},"episode":{"title":"Oddcast Rewind ep 54 Optimal Elbow Health","slug":"oddcast-rewind-ep-54-optimal-elbow-health","published_at":"2026-09-12T16:34:24+00:00","page_url":"https://stenobird.com/podcast/brant-sherri-oddcast-408870/oddcast-rewind-ep-54-optimal-elbow-health","show_page_url":"https://stenobird.com/podcast/brant-sherri-oddcast-408870","url":"https://branthansen.libsyn.com/oddcast-rewind-ep-54-optimal-elbow-health","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/branthansen/Oddcast_Rewind_ep_54.mp3?dest-id=211291","summary":"Topics: Social Skills, Community, Breaking Animal News, Dreams, Social Media, Human Nature, Imposter Syndrome, Advice Goats, God's Love BONUS CONTENT: Optimal Elbow Health Quotes: \"My health tip for our listeners is to not fall down the stairs. You can hurt your elbows.\" \"Some of our dreams are not good dreams. They're not valid. It's okay.\" \"God's love for you does not vary according to your circumstances.\" \"You don't have to save the world by yourself.\" \"Be merciful to the person in front of you.\" For this episode of the Oddcast Rewind, we visit some classic moments from 2015 and 2017. Whether these are old favorites or completely new to you, we hope they brought a little laughter, encouragement, and joy to your weekend. . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!","meta_description":"Topics: Social Skills, Community, Breaking Animal News, Dreams, Social Media, Human Nature, Imposter Syndrome, Advice Goats, God's Love BONUS CONTENT: Opt…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1374,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/brant-sherri-oddcast-408870/episodes/oddcast-rewind-ep-54-optimal-elbow-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/brant-sherri-oddcast-408870/oddcast-rewind-ep-54-optimal-elbow-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}