{"podcast":{"title":"Brand New Little People","slug":"brand-new-little-people-6408414","podcast_index_feed_id":6408414,"rss_url":"https://app.kajabi.com/podcasts/2147510903/feed","website_url":"https://sombelle.infantsleep.com.au/podcasts/brand-new-little-people","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/2147641819/podcasts/7e3ce-5124-7d-bfaa-c4da2de5b1c4_ca5c7f6d-dcdf-4690-9bf2-99a29ffa163c.jpeg","author":"Dr Fallon Cook & Dr Laura Conway (PhD's, Sleep Practitioners)","episode_count":121,"summary":"Welcome to the ultimate podcast for parents navigating the early stages of parenting, with a special focus on vital aspects like sleep, settling, and crying. As passionate hosts and holders of PhD’s in early child development, we're Dr. Fallon Cook and Dr. Laura Conway, also known as paediatric sleep practitioners at Infant Sleep Australia and co-founders of the ground-breaking online paediatric sleep program, Sombelle. Come with us as we delve into the complexities of early parenting, exploring the shades of grey in the advice often given to new parents. Our discussions are informed by our rich experiences in the clinic, our in-depth research in early child development, and our personal journeys as parents. Together, let's unravel the mysteries of early parenting and equip ourselves with the knowledge and support we all need. Ready to dive in? Let's go! Sombelle member? Submit your questions: sombelle@infantsleep.com.au","last_synced_at":"2026-06-16T12:21:01.190058+00:00","page_url":"https://stenobird.com/podcast/brand-new-little-people-6408414"},"episode":{"title":"Episode 109: 10 tips for a Merry Xmas with your little one","slug":"episode-109-10-tips-for-a-merry-xmas-with-your-little-one","published_at":"2025-12-08T03:00:00+00:00","page_url":"https://stenobird.com/podcast/brand-new-little-people-6408414/episode-109-10-tips-for-a-merry-xmas-with-your-little-one","show_page_url":"https://stenobird.com/podcast/brand-new-little-people-6408414","url":"https://sombelle.infantsleep.com.au/podcasts/brand-new-little-people/episodes/2149129079","audio_url":"https://app.kajabi.com/podcasts/medias/2149129079.mp3","summary":"Dr Fallon and Dr Laura share personal stories about their own Christmas celebrations, offer practical tips for managing holiday stress, and emphasise the importance of self-care. Learn how to navigate family dynamics, set realistic expectations, and embrace new traditions. Additionally, they answer listener questions about sleep challenges and parenting strategies. ✅ Need additional support? Join our  Sombelle Paediatric Sleep Clinic Programs , where we have an entire chapter dedicated to helping you resolve sleep pressure difficulties. Or  visit our wonderful sleep clinic , via Telehealth or in person if you're local to Melbourne. ☕️ Love our work?  Buy us a coffee! ❤️ Listen on  Apple Podcasts ❤️ Listen on  Spotify ❤️ Listen on  Amazon Music 🎥 Watch this episode on  YouTube","meta_description":"Dr Fallon and Dr Laura share personal stories about their own Christmas celebrations, offer practical tips for managing holiday stress, and emphasise the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3917,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/brand-new-little-people-6408414/episodes/episode-109-10-tips-for-a-merry-xmas-with-your-little-one/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/brand-new-little-people-6408414/episode-109-10-tips-for-a-merry-xmas-with-your-little-one.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}