{"podcast":{"title":"Brand New Little People","slug":"brand-new-little-people-6408414","podcast_index_feed_id":6408414,"rss_url":"https://app.kajabi.com/podcasts/2147510903/feed","website_url":"https://sombelle.infantsleep.com.au/podcasts/brand-new-little-people","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/2147641819/podcasts/7e3ce-5124-7d-bfaa-c4da2de5b1c4_ca5c7f6d-dcdf-4690-9bf2-99a29ffa163c.jpeg","author":"Dr Fallon Cook & Dr Laura Conway (PhD's, Sleep Practitioners)","episode_count":121,"summary":"Welcome to the ultimate podcast for parents navigating the early stages of parenting, with a special focus on vital aspects like sleep, settling, and crying. As passionate hosts and holders of PhD’s in early child development, we're Dr. Fallon Cook and Dr. Laura Conway, also known as paediatric sleep practitioners at Infant Sleep Australia and co-founders of the ground-breaking online paediatric sleep program, Sombelle. Come with us as we delve into the complexities of early parenting, exploring the shades of grey in the advice often given to new parents. Our discussions are informed by our rich experiences in the clinic, our in-depth research in early child development, and our personal journeys as parents. Together, let's unravel the mysteries of early parenting and equip ourselves with the knowledge and support we all need. Ready to dive in? Let's go! Sombelle member? Submit your questions: sombelle@infantsleep.com.au","last_synced_at":"2026-06-16T12:21:01.190058+00:00","page_url":"https://stenobird.com/podcast/brand-new-little-people-6408414"},"episode":{"title":"Episode 101: How to drop a nap","slug":"episode-101-how-to-drop-a-nap","published_at":"2025-08-04T02:00:00+00:00","page_url":"https://stenobird.com/podcast/brand-new-little-people-6408414/episode-101-how-to-drop-a-nap","show_page_url":"https://stenobird.com/podcast/brand-new-little-people-6408414","url":"https://sombelle.infantsleep.com.au/podcasts/brand-new-little-people/episodes/2149067901","audio_url":"https://app.kajabi.com/podcasts/medias/2149067901.mp3","summary":"😴 Knowing when and how to drop a nap is important. It can make the difference between your little one having great overnight sleep….or having weeks or even months of really tricky nights 🙁 👉🏽 In Episode 101 Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) unpack the key signs that your little one is ready to drop a nap, and talk you through exactly how to manage the transition 💅🏼 ✅ Visit our clinic or join Sombelle for expert support with baby & toddler sleep & settling difficulties:  https://loom.ly/RZeC0NA ☕️ Love our work?  Buy us a coffee! ❤️ Listen on Apple Podcasts  https://loom.ly/zui5kX8 ❤️ Listen on Spotify  https://loom.ly/ZuBk3N0 ❤️ Listen on Amazon Music  https://loom.ly/ZsS9sTQ 🎥 Watch this episode on YouTube  https://loom.ly/JhNkXPs  ","meta_description":"😴 Knowing when and how to drop a nap is important. It can make the difference between your little one having great overnight sleep….or having weeks or eve…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3243,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/brand-new-little-people-6408414/episodes/episode-101-how-to-drop-a-nap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/brand-new-little-people-6408414/episode-101-how-to-drop-a-nap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}