{"podcast":{"title":"Bows & Company","slug":"bows-company-7665803","podcast_index_feed_id":7665803,"rss_url":"https://audioboom.com/channels/5166501.rss","website_url":"https://audioboom.com/channels/5166501","image_url":"https://audioboom.com/i/43394546.png","author":"Bows & Company","episode_count":163,"summary":"Hello everyone! Welcome to Bows & Company. I am your host Emily from emilyOandbows. I am a lifestyle brand and content creator sharing stories about my life while keeping you company and sometimes, we might even have company on the show. You can also find me on Instagram, Tik Tok and YouTube. And as always, everything is always better with a bow!","last_synced_at":"2026-07-31T08:19:15.367330+00:00","page_url":"https://stenobird.com/podcast/bows-company-7665803"},"episode":{"title":"157:  6 month check-in, new mom tips, basement redo, sister chats!","slug":"157-6-month-check-in-new-mom-tips-basement-redo-sister-chats","published_at":"2026-06-16T13:35:43+00:00","page_url":"https://stenobird.com/podcast/bows-company-7665803/157-6-month-check-in-new-mom-tips-basement-redo-sister-chats","show_page_url":"https://stenobird.com/podcast/bows-company-7665803","url":"https://audioboom.com/posts/8917195","audio_url":"https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8917195.mp3?modified=1781617123&sid=5166501&source=rss","summary":"In this episode, we are sharing a 6-month check-in on life lately! Claire is sharing tips on motherhood, leaving Henry for the first time, mom breaks! Also chatting about our latest basement project! We hope you enjoy this sister chat! Become a Patreon member: https://www.patreon.com/cw/emilyoandbows","meta_description":"In this episode, we are sharing a 6-month check-in on life lately! Claire is sharing tips on motherhood, leaving Henry for the first time, mom breaks! Als…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2333,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bows-company-7665803/episodes/157-6-month-check-in-new-mom-tips-basement-redo-sister-chats/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bows-company-7665803/157-6-month-check-in-new-mom-tips-basement-redo-sister-chats.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}