{"podcast":{"title":"Bows & Company","slug":"bows-company-7665803","podcast_index_feed_id":7665803,"rss_url":"https://audioboom.com/channels/5166501.rss","website_url":"https://audioboom.com/channels/5166501","image_url":"https://audioboom.com/i/43394546.png","author":"Bows & Company","episode_count":156,"summary":"Hello everyone! Welcome to Bows & Company. I am your host Emily from emilyOandbows. I am a lifestyle brand and content creator sharing stories about my life while keeping you company and sometimes, we might even have company on the show. You can also find me on Instagram, Tik Tok and YouTube. And as always, everything is always better with a bow!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/bows-company-7665803"},"episode":{"title":"142: Solo Episode: Dating, Spring Fever, Beating the Winter Blues & Upcoming Travel","slug":"142-solo-episode-dating-spring-fever-beating-the-winter-blues-amp-upcoming-travel","published_at":"2026-02-10T22:37:00+00:00","page_url":"https://stenobird.com/podcast/bows-company-7665803/142-solo-episode-dating-spring-fever-beating-the-winter-blues-amp-upcoming-travel","show_page_url":"https://stenobird.com/podcast/bows-company-7665803","url":"https://audioboom.com/posts/8859705","audio_url":"https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8859705.mp3?modified=1770764037&sid=5166501&source=rss","summary":"In this solo catch-up episode, I'm sharing everything I'm excited about as we head into spring — from upcoming travel plans and fresh goals to mindset shifts that help shake off the winter blues. I'm also diving into dating advice, lessons I've been learning lately, and navigating relationships!","meta_description":"In this solo catch-up episode, I'm sharing everything I'm excited about as we head into spring — from upcoming travel plans and fresh goals to mindset shi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1717,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bows-company-7665803/episodes/142-solo-episode-dating-spring-fever-beating-the-winter-blues-amp-upcoming-travel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bows-company-7665803/142-solo-episode-dating-spring-fever-beating-the-winter-blues-amp-upcoming-travel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}