{"podcast":{"title":"Bows & Company","slug":"bows-company-5563904","podcast_index_feed_id":5563904,"rss_url":"https://feeds.libsyn.com/424103/rss","website_url":"https://audioboom.com/channels/5166501","image_url":"https://audioboom.com/i/43394546.png","author":"Bows & Company","episode_count":156,"summary":"Hello everyone! Welcome to Bows & Company. I am your host Emily from emilyOandbows. I am a lifestyle brand and content creator sharing stories about my life while keeping you company and sometimes, we might even have company on the show. You can also find me on Instagram, Tik Tok and YouTube. And as always, everything is always better with a bow!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/bows-company-5563904"},"episode":{"title":"150: Catching Up with Claire — Bravo, Sister Chats & Spring Reset","slug":"150-catching-up-with-claire-bravo-sister-chats-spring-reset","published_at":"2026-04-15T18:22:09+00:00","page_url":"https://stenobird.com/podcast/bows-company-5563904/150-catching-up-with-claire-bravo-sister-chats-spring-reset","show_page_url":"https://stenobird.com/podcast/bows-company-5563904","url":"https://audioboom.com/posts/8890475","audio_url":"https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8890475.mp3?modified=1776277565&sid=5166501&source=rss","summary":"Claire is back and we’re catching up on everything—from our latest Bravo thoughts, to laughing about Claire’s tiny feet (we will explain further), and getting into a full spring clean-out mindset. We’re sharing what we’re keeping, what we’re tossing, and how we’re refreshing for the new season. We also answer a few of your questions to wrap it all up! Subscribe to our Patreon for two monthly exclusive episodes! https://www.patreon.com/cw/emilyoandbows","meta_description":"Claire is back and we’re catching up on everything—from our latest Bravo thoughts, to laughing about Claire’s tiny feet (we will explain further), and get…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3172,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bows-company-5563904/episodes/150-catching-up-with-claire-bravo-sister-chats-spring-reset/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bows-company-5563904/150-catching-up-with-claire-bravo-sister-chats-spring-reset.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}