{"podcast":{"title":"Bows & Company","slug":"bows-company-5563904","podcast_index_feed_id":5563904,"rss_url":"https://feeds.libsyn.com/424103/rss","website_url":"https://audioboom.com/channels/5166501","image_url":"https://audioboom.com/i/43394546.png","author":"Bows & Company","episode_count":156,"summary":"Hello everyone! Welcome to Bows & Company. I am your host Emily from emilyOandbows. I am a lifestyle brand and content creator sharing stories about my life while keeping you company and sometimes, we might even have company on the show. You can also find me on Instagram, Tik Tok and YouTube. And as always, everything is always better with a bow!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/bows-company-5563904"},"episode":{"title":"144: Life Lately & 90s Minimalism","slug":"144-life-lately-amp-90s-minimalism","published_at":"2026-02-25T03:16:00+00:00","page_url":"https://stenobird.com/podcast/bows-company-5563904/144-life-lately-amp-90s-minimalism","show_page_url":"https://stenobird.com/podcast/bows-company-5563904","url":"https://audioboom.com/posts/8865735","audio_url":"https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8865735.mp3?modified=1771992668&sid=5166501&source=rss","summary":"*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id= \"request-WEB:2cc619db-f780-4316-b27b-db27c3be3c0c-1\" data-testid= \"conversation-turn-4\" data-scroll-anchor=\"true\" data-turn= \"assistant\"> This week, Ann and Emily sit down for a little catch-up — sharing life updates, what's been going on behind the scenes and more!We chat about getting back into healthy eating, Carolyn Bessette-Kennedy and the timeless '90s minimal style that's making a major comeback. Enjoy! Subscribe to our Patreon for exclusive monthly content: https://www.patreon.com/cw/emilyoandbows","meta_description":"*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id= \"request-WEB:2cc619db-f78…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2042,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bows-company-5563904/episodes/144-life-lately-amp-90s-minimalism/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bows-company-5563904/144-life-lately-amp-90s-minimalism.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}