{"podcast":{"title":"Bows & Company","slug":"bows-company-5563904","podcast_index_feed_id":5563904,"rss_url":"https://feeds.libsyn.com/424103/rss","website_url":"https://audioboom.com/channels/5166501","image_url":"https://audioboom.com/i/43394546.png","author":"Bows & Company","episode_count":156,"summary":"Hello everyone! Welcome to Bows & Company. I am your host Emily from emilyOandbows. I am a lifestyle brand and content creator sharing stories about my life while keeping you company and sometimes, we might even have company on the show. You can also find me on Instagram, Tik Tok and YouTube. And as always, everything is always better with a bow!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/bows-company-5563904"},"episode":{"title":"139: 10 things to Throw Away In January | Home organization and reset","slug":"139-10-things-to-throw-away-in-january-home-organization-and-reset","published_at":"2026-01-20T19:49:00+00:00","page_url":"https://stenobird.com/podcast/bows-company-5563904/139-10-things-to-throw-away-in-january-home-organization-and-reset","show_page_url":"https://stenobird.com/podcast/bows-company-5563904","url":"https://audioboom.com/posts/8844752","audio_url":"https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8844752.mp3?modified=1769370025&sid=5166501&source=rss","summary":"January is the reset button we all need—but real change starts with letting go. In this episode, we're talking about 10 things you should throw away this January to clear space for a lighter, more intentional year! Article: https://www.goodhousekeeping.com/home/organizing/g69484596/things-to-throw-out-in-january/ Subscribe to our Patreon: https://www.patreon.com/cw/emilyoandbows","meta_description":"January is the reset button we all need—but real change starts with letting go. In this episode, we're talking about 10 things you should throw away this…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3463,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bows-company-5563904/episodes/139-10-things-to-throw-away-in-january-home-organization-and-reset/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bows-company-5563904/139-10-things-to-throw-away-in-january-home-organization-and-reset.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}