{"podcast":{"title":"Bows & Company","slug":"bows-company-5563904","podcast_index_feed_id":5563904,"rss_url":"https://feeds.libsyn.com/424103/rss","website_url":"https://audioboom.com/channels/5166501","image_url":"https://audioboom.com/i/43394546.png","author":"Bows & Company","episode_count":156,"summary":"Hello everyone! Welcome to Bows & Company. I am your host Emily from emilyOandbows. I am a lifestyle brand and content creator sharing stories about my life while keeping you company and sometimes, we might even have company on the show. You can also find me on Instagram, Tik Tok and YouTube. And as always, everything is always better with a bow!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/bows-company-5563904"},"episode":{"title":"135: Ann's Advice Part II: Holiday Prep, Staying Positive & More","slug":"135-ann-s-advice-part-ii-holiday-prep-staying-positive-amp-more","published_at":"2025-12-12T02:34:00+00:00","page_url":"https://stenobird.com/podcast/bows-company-5563904/135-ann-s-advice-part-ii-holiday-prep-staying-positive-amp-more","show_page_url":"https://stenobird.com/podcast/bows-company-5563904","url":"https://audioboom.com/posts/8844756","audio_url":"https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8844756.mp3?modified=1769370005&sid=5166501&source=rss","summary":"In this episode, Emily and Ann dive into all things holiday prep — from simple ways to stay organized to tips for keeping a positive mindset during the busiest time of year. They share practical advice, favorite traditions, and the little moments that make the season feel special!","meta_description":"In this episode, Emily and Ann dive into all things holiday prep — from simple ways to stay organized to tips for keeping a positive mindset during the bu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1427,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bows-company-5563904/episodes/135-ann-s-advice-part-ii-holiday-prep-staying-positive-amp-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bows-company-5563904/135-ann-s-advice-part-ii-holiday-prep-staying-positive-amp-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}