{"podcast":{"title":"Both/And Motherhood","slug":"both-and-motherhood-6706501","podcast_index_feed_id":6706501,"rss_url":"https://feeds.captivate.fm/both-and-motherhood/","website_url":"https://bothandmotherhood.com/","image_url":"https://artwork.captivate.fm/a2180f6a-d42c-4cf6-9aac-844efbabba37/a96ccaac-9cbc-4363-b820-afcb13f3076d.jpg","author":"Kim DiFillippo","episode_count":32,"summary":"When you’re called to both make major impact and income in the world with your business AND super present motherhood, it can feel like a f*cking lot. How do you balance those? Do you even get to have both? Can you actually be really present with your kids AND be present and make lots of money in your business? In my world, the answer is YES. I believe we get to be both present AND profitable as mothers. We get to be strong AND supported. Messy AND successful. Fulfilled and present as a woman, CEO, AND as a mom. If you’re ready to learn how to make a full-time impact and income with your business in part-time hours so that you can be both present AND profitable, then this podcast is for you and I’m so glad you’re here!","last_synced_at":"2026-06-17T06:18:27.981141+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501"},"episode":{"title":"30: How to talk to your kids when big, heavy shit is happening (and how to take action that matters)","slug":"30-how-to-talk-to-your-kids-when-big-heavy-shit-is-happening-and-how-to-take-action-that-matters","published_at":"2026-01-28T04:54:00+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501/30-how-to-talk-to-your-kids-when-big-heavy-shit-is-happening-and-how-to-take-action-that-matters","show_page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501","url":"https://bothandmotherhood.com/","audio_url":"https://episodes.captivate.fm/episode/1472ca68-063d-49ad-91ac-c20973308d90.mp3","summary":"Okay friends, real talk. The world feels heavy right now. Like really heavy. And if you're a mom trying to figure out what the hell to say to your kids about what's happening with ICE, immigration, the current US administration, and honestly just... everything... while also trying to run your business and keep your own nervous system from completely short-circuiting—I see you. I’m right there with you, and this episode is for you. We're talking about how to have these conversations with your kids in age-appropriate ways (because what you say to a 4-year-old is VERY different from what you say to a 13-year-old), how to show up and take actual action even when your capacity feels maxed out, and how to keep running your business when everything feels like it's falling apart. Because here's the thing: burying our heads in the sand isn't the vibe. But neither is doom-scrolling until 2am while your nervous system completely dysregulates. There's a middle ground, and we're gonna find it together. In this episode, we cover: The ONE thing your kids need from you more than information (hint: it has to do with your nervous system) How to talk to kids ages 3-18 about heavy world events without traumatizing them OR lying to them Why teaching critical thinking skills to your kids right now might be the most important thing you do The low, medium, and high-risk ways you can take action—even if you only have $5 and 10 minutes How to keep your business running when you don't have the privilege to just pause everything What to do when you're rebuilding your life AND trying to show up for the world (because yes, you can do both) Resources mentioned: Find out who your House and Senate representatives are: https://nn4youth.org/legislator-lookup/ National Immigration Law Center: https://www…","meta_description":"Okay friends, real talk. The world feels heavy right now. Like really heavy. And if you're a mom trying to figure out what the hell to say to your kids ab…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3635,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/30-how-to-talk-to-your-kids-when-big-heavy-shit-is-happening-and-how-to-take-action-that-matters/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/30-how-to-talk-to-your-kids-when-big-heavy-shit-is-happening-and-how-to-take-action-that-matters.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}