{"podcast":{"title":"Both/And Motherhood","slug":"both-and-motherhood-6706501","podcast_index_feed_id":6706501,"rss_url":"https://feeds.captivate.fm/both-and-motherhood/","website_url":"https://bothandmotherhood.com/","image_url":"https://artwork.captivate.fm/a2180f6a-d42c-4cf6-9aac-844efbabba37/a96ccaac-9cbc-4363-b820-afcb13f3076d.jpg","author":"Kim DiFillippo","episode_count":32,"summary":"When you’re called to both make major impact and income in the world with your business AND super present motherhood, it can feel like a f*cking lot. How do you balance those? Do you even get to have both? Can you actually be really present with your kids AND be present and make lots of money in your business? In my world, the answer is YES. I believe we get to be both present AND profitable as mothers. We get to be strong AND supported. Messy AND successful. Fulfilled and present as a woman, CEO, AND as a mom. If you’re ready to learn how to make a full-time impact and income with your business in part-time hours so that you can be both present AND profitable, then this podcast is for you and I’m so glad you’re here!","last_synced_at":"2026-06-17T06:18:27.981141+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501"},"episode":{"title":"10: 3 Steps to Start Getting Out of Your Own Way and Start Getting the Results You Want","slug":"10-3-steps-to-start-getting-out-of-your-own-way-and-start-getting-the-results-you-want","published_at":"2024-01-17T05:18:00+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501/10-3-steps-to-start-getting-out-of-your-own-way-and-start-getting-the-results-you-want","show_page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501","url":"https://bothandmotherhood.com/","audio_url":"https://episodes.captivate.fm/episode/72e57a9f-0166-4cc7-9b56-6114602652f1.mp3","summary":"Have you ever found yourself saying or thinking something along the lines of “Why does sh*t always hit the fan and get in the way of me hitting my goals?” Maybe you’ve noticed that you tend to avoid the things you really want to take action on or just plain feel like your brain is f*cking with you and self-sabotaging you, and you just feel stuck. If so, you sooo aren’t alone.   We ALL get in our own way sometimes…maybe even often! That’s why I’m bringing you this episode where I’m breaking down the psychology behind why this happens, how it might be showing up in your business, and what to do about it so you can start getting out of your own way and getting the results, peace, abundance, and presence that you really want.   I’m diving into: The exact questions and mindset shifts that I use myself and with my clients when this comes up  One of the hardest parts of building this both/and life  The moment and question that invited me to recognize that this was going on and why (that literally stopped me in my tracks) What I uncovered from it THIS gamechanger for me that allowed me to stop feeling like I was always in crisis mode 3 steps to start getting unstuck and out of your own way An empowering reframe for recurring patterns that come up Why I do the work that I do And simple ways you can get started ______ Want support implementing this? DM me on Instagram ( @bothandmotherhood ) or visit https://bothandmotherhood.com to learn about working together 1:1 and book a free call.","meta_description":"Have you ever found yourself saying or thinking something along the lines of “Why does sh*t always hit the fan and get in the way of me hitting my goals?”…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2250,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/10-3-steps-to-start-getting-out-of-your-own-way-and-start-getting-the-results-you-want/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/10-3-steps-to-start-getting-out-of-your-own-way-and-start-getting-the-results-you-want.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}