{"podcast":{"title":"Both/And Motherhood","slug":"both-and-motherhood-6706501","podcast_index_feed_id":6706501,"rss_url":"https://feeds.captivate.fm/both-and-motherhood/","website_url":"https://bothandmotherhood.com/","image_url":"https://artwork.captivate.fm/a2180f6a-d42c-4cf6-9aac-844efbabba37/a96ccaac-9cbc-4363-b820-afcb13f3076d.jpg","author":"Kim DiFillippo","episode_count":32,"summary":"When you’re called to both make major impact and income in the world with your business AND super present motherhood, it can feel like a f*cking lot. How do you balance those? Do you even get to have both? Can you actually be really present with your kids AND be present and make lots of money in your business? In my world, the answer is YES. I believe we get to be both present AND profitable as mothers. We get to be strong AND supported. Messy AND successful. Fulfilled and present as a woman, CEO, AND as a mom. If you’re ready to learn how to make a full-time impact and income with your business in part-time hours so that you can be both present AND profitable, then this podcast is for you and I’m so glad you’re here!","last_synced_at":"2026-06-17T06:18:27.981141+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501"},"episodes":[{"title":"32: How to Thrive in Business and Life This Summer (or Any Season!)","slug":"32-how-to-thrive-in-business-and-life-this-summer-or-any-season","published_at":"2026-06-16T16:00:00+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501/32-how-to-thrive-in-business-and-life-this-summer-or-any-season","url":"https://bothandmotherhood.com/","duration_seconds":4279,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/32-how-to-thrive-in-business-and-life-this-summer-or-any-season/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/32-how-to-thrive-in-business-and-life-this-summer-or-any-season.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"31: That Didn't Go to Plan... 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action that matters)","slug":"30-how-to-talk-to-your-kids-when-big-heavy-shit-is-happening-and-how-to-take-action-that-matters","published_at":"2026-01-28T04:54:00+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501/30-how-to-talk-to-your-kids-when-big-heavy-shit-is-happening-and-how-to-take-action-that-matters","url":"https://bothandmotherhood.com/","duration_seconds":3635,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/30-how-to-talk-to-your-kids-when-big-heavy-shit-is-happening-and-how-to-take-action-that-matters/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/30-how-to-talk-to-your-kids-when-big-heavy-shit-is-happening-and-how-to-take-action-that-matters.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"29: The realities of being called to both stay at home motherhood AND running a business","slug":"29-the-realities-of-being-called-to-both-stay-at-home-motherhood-and-running-a-business","published_at":"2024-10-16T07:04:00+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501/29-the-realities-of-being-called-to-both-stay-at-home-motherhood-and-running-a-business","url":"https://bothandmotherhood.com/","duration_seconds":2244,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/29-the-realities-of-being-called-to-both-stay-at-home-motherhood-and-running-a-business/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/29-the-realities-of-being-called-to-both-stay-at-home-motherhood-and-running-a-business.md","description":"Read the agent-friendly Markdown 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/28-the-narratives-about-motherhood-and-being-a-woman-that-are-keeping-us-stuck-and-what-to-do-about-them.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"27: The shift in the online space and how to bounce back from lost revenue","slug":"27-the-shift-in-the-online-space-and-how-to-bounce-back-from-lost-revenue","published_at":"2024-09-21T04:32:01+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501/27-the-shift-in-the-online-space-and-how-to-bounce-back-from-lost-revenue","url":"https://bothandmotherhood.com/","duration_seconds":4947,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/27-the-shift-in-the-online-space-and-how-to-bounce-back-from-lost-revenue/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/27-the-shift-in-the-online-space-and-how-to-bounce-back-from-lost-revenue.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"26: A vulnerable BTS of my starting over journey in life and business","slug":"26-a-vulnerable-bts-of-my-starting-over-journey-in-life-and-business","published_at":"2024-09-18T03:01:10+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501/26-a-vulnerable-bts-of-my-starting-over-journey-in-life-and-business","url":"https://bothandmotherhood.com/","duration_seconds":4557,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/26-a-vulnerable-bts-of-my-starting-over-journey-in-life-and-business/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/26-a-vulnerable-bts-of-my-starting-over-journey-in-life-and-business.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"25: How I built what became a multi-six figure podcast agency while working full time and momming","slug":"25-how-i-built-what-became-a-multi-six-figure-podcast-agency-while-working-full-time-and-momming","published_at":"2024-09-17T20:13:32+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501/25-how-i-built-what-became-a-multi-six-figure-podcast-agency-while-working-full-time-and-momming","url":"https://bothandmotherhood.com/","duration_seconds":3598,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/25-how-i-built-what-became-a-multi-six-figure-podcast-agency-while-working-full-time-and-momming/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/25-how-i-built-what-became-a-multi-six-figure-podcast-agency-while-working-full-time-and-momming.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"24: My Favorite Time Management and Planning Tips for Entrepreneur Mamas","slug":"24-my-favorite-time-management-and-planning-tips-for-entrepreneur-mamas","published_at":"2024-09-17T18:37:40+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501/24-my-favorite-time-management-and-planning-tips-for-entrepreneur-mamas","url":"https://bothandmotherhood.com/","duration_seconds":3465,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/24-my-favorite-time-management-and-planning-tips-for-entrepreneur-mamas/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/24-my-favorite-time-management-and-planning-tips-for-entrepreneur-mamas.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"23: The One With All the Updates...","slug":"23-the-one-with-all-the-updates","published_at":"2024-08-27T03:21:10+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501/23-the-one-with-all-the-updates","url":"https://bothandmotherhood.com/","duration_seconds":2441,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/23-the-one-with-all-the-updates/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/23-the-one-with-all-the-updates.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"22: An Easeful Summer Mindset Practice","slug":"22-an-easeful-summer-mindset-practice","published_at":"2024-06-22T05:47:38+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501/22-an-easeful-summer-mindset-practice","url":"https://bothandmotherhood.com/","duration_seconds":1200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/22-an-easeful-summer-mindset-practice/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/22-an-easeful-summer-mindset-practice.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"21: Both/And Motherhood Freedom","slug":"21-both-and-motherhood-freedom","published_at":"2024-06-14T00:47:20+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501/21-both-and-motherhood-freedom","url":"https://bothandmotherhood.com/","duration_seconds":1753,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/21-both-and-motherhood-freedom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/21-both-and-motherhood-freedom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"20: More Than a Mother and Business Owner","slug":"20-more-than-a-mother-and-business-owner","published_at":"2024-06-05T02:29:26+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501/20-more-than-a-mother-and-business-owner","url":"https://bothandmotherhood.com/","duration_seconds":1229,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/20-more-than-a-mother-and-business-owner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/20-more-than-a-mother-and-business-owner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"19: 3 Keys to a Confident & Present Summer","slug":"19-3-keys-to-a-confident-present-summer","published_at":"2024-05-25T22:03:32+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501/19-3-keys-to-a-confident-present-summer","url":"https://bothandmotherhood.com/","duration_seconds":1085,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/19-3-keys-to-a-confident-present-summer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/19-3-keys-to-a-confident-present-summer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"18: My Top 3 Tips to Make your Business Work for YOU and Your Family","slug":"18-my-top-3-tips-to-make-your-business-work-for-you-and-your-family","published_at":"2024-05-12T01:52:00+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501/18-my-top-3-tips-to-make-your-business-work-for-you-and-your-family","url":"https://bothandmotherhood.com/","duration_seconds":1934,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/18-my-top-3-tips-to-make-your-business-work-for-you-and-your-family/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/18-my-top-3-tips-to-make-your-business-work-for-you-and-your-family.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"17: A Quick Balance Pulse Check","slug":"17-a-quick-balance-pulse-check","published_at":"2024-04-14T00:51:00+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501/17-a-quick-balance-pulse-check","url":"https://bothandmotherhood.com/","duration_seconds":1880,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/17-a-quick-balance-pulse-check/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/17-a-quick-balance-pulse-check.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"16: The Introvert’s Guide to Sharing Your Motherhood Online","slug":"16-the-introvert-s-guide-to-sharing-your-motherhood-online","published_at":"2024-04-05T23:34:00+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501/16-the-introvert-s-guide-to-sharing-your-motherhood-online","url":"https://bothandmotherhood.com/","duration_seconds":1053,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/16-the-introvert-s-guide-to-sharing-your-motherhood-online/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/16-the-introvert-s-guide-to-sharing-your-motherhood-online.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"15: My Fave Tips (and a BTS) for Navigating School Holidays as a Mompreneur","slug":"15-my-fave-tips-and-a-bts-for-navigating-school-holidays-as-a-mompreneur","published_at":"2024-03-27T06:10:00+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501/15-my-fave-tips-and-a-bts-for-navigating-school-holidays-as-a-mompreneur","url":"https://bothandmotherhood.com/","duration_seconds":2516,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/15-my-fave-tips-and-a-bts-for-navigating-school-holidays-as-a-mompreneur/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/15-my-fave-tips-and-a-bts-for-navigating-school-holidays-as-a-mompreneur.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"14: The Wobble (Lessons from my 7 year old)","slug":"14-the-wobble-lessons-from-my-7-year-old","published_at":"2024-03-20T03:12:00+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501/14-the-wobble-lessons-from-my-7-year-old","url":"https://bothandmotherhood.com/","duration_seconds":1281,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/14-the-wobble-lessons-from-my-7-year-old/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/14-the-wobble-lessons-from-my-7-year-old.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"13: 3 Quick Tips to Help You Through Rough Days","slug":"13-3-quick-tips-to-help-you-through-rough-days","published_at":"2024-02-20T19:57:00+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501/13-3-quick-tips-to-help-you-through-rough-days","url":"https://bothandmotherhood.com/","duration_seconds":1230,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/13-3-quick-tips-to-help-you-through-rough-days/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/13-3-quick-tips-to-help-you-through-rough-days.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"12: Is Balance a Myth?","slug":"12-is-balance-a-myth","published_at":"2024-02-12T17:00:00+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501/12-is-balance-a-myth","url":"https://bothandmotherhood.com/","duration_seconds":1487,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/12-is-balance-a-myth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/12-is-balance-a-myth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"11: Running Your Business When Life's Sh*t Hits the Fan","slug":"11-running-your-business-when-life-s-sh-t-hits-the-fan","published_at":"2024-01-24T04:31:00+00:00","page_url":"https://stenobird.com/podcast/both-and-motherhood-6706501/11-running-your-business-when-life-s-sh-t-hits-the-fan","url":"https://bothandmotherhood.com/","duration_seconds":2020,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/11-running-your-business-when-life-s-sh-t-hits-the-fan/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/both-and-motherhood-6706501/11-running-your-business-when-life-s-sh-t-hits-the-fan.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"10: 3 Steps to Start Getting Out of Your Own Way and Start Getting the Results You 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