{"podcast":{"title":"Boss Bitch Radio w/IFBB Pro, Diane Flores","slug":"boss-bitch-radio-w-ifbb-pro-diane-flores-3655498","podcast_index_feed_id":3655498,"rss_url":"https://bossbitchradio.libsyn.com/rss","website_url":"https://www.bossbitchradio.com/","image_url":"https://static.libsyn.com/p/assets/0/d/2/c/0d2c21a1f51f06d0d959afa2a1bf1c87/BBR_2025_rebrand_Album_Cover.png","author":"Diane Flores","episode_count":419,"summary":"Welcome to the Glow-Up Era of Boss Bitch Radio — where health meets hotness, mindset meets muscle, and becoming iconic is more than just a vibe — it's a full-body, full-soul reclamation! Hosted by IFBB Pro, fitness veteran of nearly 20 years, and unapologetic truth-teller Diane Flores, this show dives deep into the journey of what it really takes to step into your power. From losing 100 pounds and stepping on stage 16 times to building multiple fitness businesses and navigating motherhood, relationships, and reinvention — Diane has lived it, coached it, and now she's here to talk about it. You'll hear solo episodes, guest convos, and unfiltered stories that might make you laugh, cry, and definitely feel seen — with the occasional espresso martini, In-N-Out Burger detour, and a perfectly chewy chocolate chip cookie along the way. No sugar-coating. No pretending. Just real talk to help you stop settling and start becoming your most iconic self. So if you're ready to glow the hell up and take action in your one wild life, hit subscribe, grab your headphones, and let's go — baddies welcome!","last_synced_at":"2026-07-08T20:18:00.689117+00:00","page_url":"https://stenobird.com/podcast/boss-bitch-radio-w-ifbb-pro-diane-flores-3655498"},"episode":{"title":"Delulu Maxxing: If You Don't Ask, the Answer is Always No - My First Full Month, Every Number","slug":"delulu-maxxing-if-you-don-t-ask-the-answer-is-always-no-my-first-full-month-every-number","published_at":"2026-07-08T09:30:00+00:00","page_url":"https://stenobird.com/podcast/boss-bitch-radio-w-ifbb-pro-diane-flores-3655498/delulu-maxxing-if-you-don-t-ask-the-answer-is-always-no-my-first-full-month-every-number","show_page_url":"https://stenobird.com/podcast/boss-bitch-radio-w-ifbb-pro-diane-flores-3655498","url":"https://bossbitchradio.libsyn.com/delulu-maxxing-if-you-dont-ask-the-answer-is-always-no-my-first-full-month-every-number","audio_url":"https://traffic.libsyn.com/secure/bossbitchradio/LIBSYN_PODCAST_Delulu_Maxxing_Ep_3_.mp3?dest-id=2717684","summary":"In this episode, I'm pulling back the curtain on everything that happened in June - from exactly how much I earned to how many brands I pitched, what actually landed, what completely fell apart, and the biggest lesson I've learned so far: if you don't ask, the answer is always no. I break down my real numbers, including the paid brand deals I signed, gifted partnerships, and the hundreds of pitches and follow-up emails that happened behind the scenes. You'll also hear about a collaboration that unexpectedly fell through, the daily system I've been using to stay consistent, and why persistence has been far more valuable than talent or luck! If you're thinking about becoming a content creator, building a UGC business, reinventing your career after 40, or simply need the push to bet on yourself, I hope this episode reminds you that reinvention isn't about having everything figured out. It's about taking the next bold step before you feel ready. #ContentCreator #UGC #WomenOver40 Key Takeaways: 01:31 The \"Just Ask\" Mindset That Changed Everything 03:28 How I Made Money This Month 05:41 The Truth About Gifted Brand Deals 09:50 My Pitching Numbers (The Real Receipts) 13:07 The UGC Apps I'm Using Right Now 15:31 Why I Only Pitch Brands I Actually Love 18:20 The Brand Deal That Fell Through 20:25 My Simple Daily Pitching Routine 23:16 This Week's Homie Hookup 24:46 My Current Delulu Goals 29:44 Your Growth Assignment This Week 30:47 Final Thoughts & Newsletter Update Links mentioned: Ready to feel like yourself again? Visit Ivologist and use code DIANE50 for 50% off! https://ivologist.com/ Didn't catch the previous Delulu Maxxing episodes? Listen here: Episode #1 - https://bossbitchradio.libsyn.com/delulu-maxxing-i-burned-down-a-19-year-career-retired-the-fitness-girl-and-stopp…","meta_description":"In this episode, I'm pulling back the curtain on everything that happened in June - from exactly how much I earned to how many brands I pitched, what actu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1894,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boss-bitch-radio-w-ifbb-pro-diane-flores-3655498/episodes/delulu-maxxing-if-you-don-t-ask-the-answer-is-always-no-my-first-full-month-every-number/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boss-bitch-radio-w-ifbb-pro-diane-flores-3655498/delulu-maxxing-if-you-don-t-ask-the-answer-is-always-no-my-first-full-month-every-number.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}