{"podcast":{"title":"Boss Bitch Radio w/IFBB Pro, Diane Flores","slug":"boss-bitch-radio-w-ifbb-pro-diane-flores-3655498","podcast_index_feed_id":3655498,"rss_url":"https://bossbitchradio.libsyn.com/rss","website_url":"https://www.bossbitchradio.com/","image_url":"https://static.libsyn.com/p/assets/0/d/2/c/0d2c21a1f51f06d0d959afa2a1bf1c87/BBR_2025_rebrand_Album_Cover.png","author":"Diane Flores","episode_count":409,"summary":"Welcome to the Glow-Up Era of Boss Bitch Radio — where health meets hotness, mindset meets muscle, and becoming iconic is more than just a vibe — it's a full-body, full-soul reclamation! Hosted by IFBB Pro, fitness veteran of nearly 20 years, and unapologetic truth-teller Diane Flores, this show dives deep into the journey of what it really takes to step into your power. From losing 100 pounds and stepping on stage 16 times to building multiple fitness businesses and navigating motherhood, relationships, and reinvention — Diane has lived it, coached it, and now she's here to talk about it. You'll hear solo episodes, guest convos, and unfiltered stories that might make you laugh, cry, and definitely feel seen — with the occasional espresso martini, In-N-Out Burger detour, and a perfectly chewy chocolate chip cookie along the way. No sugar-coating. No pretending. Just real talk to help you stop settling and start becoming your most iconic self. So if you're ready to glow the hell up and take action in your one wild life, hit subscribe, grab your headphones, and let's go — baddies welcome!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/boss-bitch-radio-w-ifbb-pro-diane-flores-3655498"},"episodes":[{"title":"How to Wake Up Early and Stick to Your Morning 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