{"podcast":{"title":"Born on The Rock: Gibraltar Birth Stories","slug":"born-on-the-rock-gibraltar-birth-stories-7113173","podcast_index_feed_id":7113173,"rss_url":"https://feeds.acast.com/public/shows/67448343507c8fc412e7b32b","website_url":"https://www.gbc.gi/podcasts","image_url":"https://assets.pippa.io/shows/67448343507c8fc412e7b32b/1736769958693-6214176b-9c2a-4233-9379-c238cf8f83be.jpeg","author":"GBC","episode_count":61,"summary":"Welcome to Born on the Rock: Gibraltar Birth Stories podcast, with host and producer Lucinda Snape. This weekly podcast is a collection of fascinating stories about what it's like to have a baby in Gibraltar - a small British Overseas Territory, with an average of one birth per day. These are ordinary women telling extraordinary events in their own words, capturing the emotional highs and lows involved in starting a family. There's a huge range of topics covered including stories of twins, triplets, fast arrivals, and premature babies requiring care from outside Gibraltar... plus powerful taboos discussed, like postnatal depression, infertility and loss. Even 'textbook' experiences make for a fascinating listen, because becoming a mother is life-changing. We believe there's no such thing as a boring birth story! Stories are welcomed from across all decades, allowing GBC as the National Broadcaster to present a rich social and cultural resource for our community. The podcast is unique to Gibraltar, but relatable to anyone with an interest in parenting. If you've had a baby on the Rock, we want to hear from you! To share your story or find out more, email: bornontherock@gbc.gi Find…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/born-on-the-rock-gibraltar-birth-stories-7113173"},"episode":{"title":"Episode 43: Motherhood & Medals - Postpartum at the Island Games, with Olivia Lett","slug":"episode-43-motherhood-medals-postpartum-at-the-island-games-with-olivia-lett","published_at":"2026-01-22T11:30:00+00:00","page_url":"https://stenobird.com/podcast/born-on-the-rock-gibraltar-birth-stories-7113173/episode-43-motherhood-medals-postpartum-at-the-island-games-with-olivia-lett","show_page_url":"https://stenobird.com/podcast/born-on-the-rock-gibraltar-birth-stories-7113173","url":"https://shows.acast.com/born-on-the-rock-gibraltar-birth-stories/episodes/6969f17717bb88de8d3a2104","audio_url":"https://sphinx.acast.com/p/open/s/67448343507c8fc412e7b32b/e/6969f17717bb88de8d3a2104/media.mp3","summary":"KEY TOPICS: 1 birth, type-1 diabetes, blood thinning injections, induction, natural delivery, jaundice, athlete This is a great episode about what it's like for a world class athlete to undergo dramatic physical changes to become a mother, as well as manage type one diabetes through pregnancy. Olivia and her husband Mark are parents to a one year old little girl and are both elite cyclists, having represented Gibraltar at the Commonwealth and Island Games. The couple had to find time period between competitive events to try for a family, and quickly became pregnant in 2023. The physical change for Olivia was stark - from 100km cycles and personal bests, to a 25kg weight gain and being breathless climbing the stairs. She describes becoming hyper-vigilant in monitoring her daily sugar levels to ensure the baby's healthy development. She also experienced an erratic heart rate and nausea through pregnancy, alongside working full-time and moving house! This is a great example of a successful induction and straightforward labour without complications - aside from the smell of her husband's lunch! It was emotional meeting their daughter for the first time, and after a short stay in hospital due to jaundice, they settled into life as a family of three. Olivia's postpartum journey saw her restart gentle exercise with her husband's support a few weeks later. Remarkably within just three months, she regained much of her fitness and qualified for the Orkney Island Games! Olivia went on to win gold and bronze medals at the event in 2025 - when her daughter was just over a year old. She describes juggling training and parenting in such a down-to-earth way - I loved recording this fun and inspirational episode! Thanks Olivia for sharing your Gibraltar Birth Story (Recorded September…","meta_description":"KEY TOPICS: 1 birth, type-1 diabetes, blood thinning injections, induction, natural delivery, jaundice, athlete This is a great episode about what it's li…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3141,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/born-on-the-rock-gibraltar-birth-stories-7113173/episodes/episode-43-motherhood-medals-postpartum-at-the-island-games-with-olivia-lett/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/born-on-the-rock-gibraltar-birth-stories-7113173/episode-43-motherhood-medals-postpartum-at-the-island-games-with-olivia-lett.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}