{"podcast":{"title":"Boring History To Sleep","slug":"boring-history-to-sleep-7403094","podcast_index_feed_id":7403094,"rss_url":"https://feeds.megaphone.fm/ASAHO7203749510","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/0f6bfc0e-5a92-11f0-8bb5-076cc2742cb1/image/bdcf4f04f2718c5cf148cf135a50db27.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Boring History To Sleep","episode_count":300,"summary":"Struggling with insomnia or just need something calm to fall asleep to? “Boring History to Sleep” is the perfect podcast to help you relax and drift off while listening to real historical facts. Each episode is told in a slow, soothing voice, with a monotone pace designed to quiet your mind and help you sleep deeply. We explore the dull, uneventful — yet oddly fascinating — parts of history: daily life in Medieval Europe, ancient Roman routines, how people survived without electricity, and much more. No dramatic storytelling here — just calming, low-energy historical content to help you disconnect. If you’re looking for a sleep podcast with relaxing, educational content, “Boring History to Sleep” is your new bedtime ritual. Press play, unwind, and let history lull you to sleep.","last_synced_at":"2026-09-11T16:19:40.010988+00:00","page_url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094"},"episode":{"title":"100 Sleepy Facts About Ocean Expeditions — Fall Asleep to History for a Calm Night of Maritime Wonders","slug":"100-sleepy-facts-about-ocean-expeditions-fall-asleep-to-history-for-a-calm-night-of-maritime-wonders","published_at":"2026-09-04T09:00:00+00:00","page_url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/100-sleepy-facts-about-ocean-expeditions-fall-asleep-to-history-for-a-calm-night-of-maritime-wonders","show_page_url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094","url":"https://traffic.megaphone.fm/ASAHO5994549124.mp3","audio_url":"https://traffic.megaphone.fm/ASAHO5994549124.mp3","summary":"100 Sleepy Facts About Ocean Expeditions — Fall Asleep to History with Gentle Stories of Ships, Maps, and Discovery is a relaxing journey across centuries of maritime adventure, ocean exploration, and quiet historical wonder. Drift through calm facts about ancient sailors, legendary voyages, navigation by the stars, ship design, sea routes, mapmaking, and the explorers who crossed vast waters in search of new horizons. This video is made for peaceful listening, bedtime learning, and anyone who enjoys gentle history content with an ocean theme. Let the rhythm of maritime stories, forgotten expeditions, distant shores, and curious sea discoveries help you unwind while still feeding your mind with fascinating facts. Whether you love history, ships, geography, exploration, or relaxing educational videos, settle in and let these ocean expedition facts carry you toward sleep. #SleepyFacts #OceanExpeditions #FallAsleepToHistory #MaritimeHistory #BedtimeHistory #OceanHistory #SeaExploration #HistoryFacts #RelaxingHistory #SleepStories 100 Sleepy Facts About Ocean Expeditions — Fall Asleep to History, sleepy facts about ocean expeditions, fall asleep to history, ocean expeditions, ocean expedition history, maritime history, bedtime history, sleepy history facts, relaxing history facts, ocean exploration, history of ocean exploration, sea exploration facts, maritime exploration, historic sea voyages, explorers at sea, age of exploration, ancient ocean voyages, calming bedtime documentary, sleep documentary, history sleep video, fall asleep learning, gentle history narration, relaxing ocean facts, ocean history facts, naval exploration history, ships and discovery, history of sailing, ancient navigation, sea routes history, mapmaking history, deep sea exploration history, calm fa…","meta_description":"100 Sleepy Facts About Ocean Expeditions — Fall Asleep to History with Gentle Stories of Ships, Maps, and Discovery is a relaxing journey across centuries…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2276,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-to-sleep-7403094/episodes/100-sleepy-facts-about-ocean-expeditions-fall-asleep-to-history-for-a-calm-night-of-maritime-wonders/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/100-sleepy-facts-about-ocean-expeditions-fall-asleep-to-history-for-a-calm-night-of-maritime-wonders.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}