{"podcast":{"title":"Boring History To Sleep","slug":"boring-history-to-sleep-7403094","podcast_index_feed_id":7403094,"rss_url":"https://feeds.megaphone.fm/ASAHO7203749510","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/0f6bfc0e-5a92-11f0-8bb5-076cc2742cb1/image/bdcf4f04f2718c5cf148cf135a50db27.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Boring History To Sleep","episode_count":300,"summary":"Struggling with insomnia or just need something calm to fall asleep to? “Boring History to Sleep” is the perfect podcast to help you relax and drift off while listening to real historical facts. Each episode is told in a slow, soothing voice, with a monotone pace designed to quiet your mind and help you sleep deeply. We explore the dull, uneventful — yet oddly fascinating — parts of history: daily life in Medieval Europe, ancient Roman routines, how people survived without electricity, and much more. No dramatic storytelling here — just calming, low-energy historical content to help you disconnect. If you’re looking for a sleep podcast with relaxing, educational content, “Boring History to Sleep” is your new bedtime ritual. Press play, unwind, and let history lull you to sleep.","last_synced_at":"2026-09-11T16:19:40.010988+00:00","page_url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094"},"episodes":[{"title":"100 Facts About Pirates — Fall Asleep to History While Drifting Through the Golden Age of 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/100-facts-about-pirates-fall-asleep-to-history-while-drifting-through-the-golden-age-of-piracy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"100 Facts About Napoleon — Fall Asleep to History With Quiet Stories of Empire, Exile, and Ambition","slug":"100-facts-about-napoleon-fall-asleep-to-history-with-quiet-stories-of-empire-exile-and-ambition","published_at":"2026-09-10T09:00:00+00:00","page_url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/100-facts-about-napoleon-fall-asleep-to-history-with-quiet-stories-of-empire-exile-and-ambition","url":"https://traffic.megaphone.fm/ASAHO7700938243.mp3","duration_seconds":2223,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-to-sleep-7403094/episodes/100-facts-about-napoleon-fall-asleep-to-history-with-quiet-stories-of-empire-exile-and-ambition/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/100-facts-about-napoleon-fall-asleep-to-history-with-quiet-stories-of-empire-exile-and-ambition.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"100 Facts About Ancient India — Fall Asleep To History for a Peaceful Night of Ancient Wonders","slug":"100-facts-about-ancient-india-fall-asleep-to-history-for-a-peaceful-night-of-ancient-wonders","published_at":"2026-09-09T09:00:00+00:00","page_url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/100-facts-about-ancient-india-fall-asleep-to-history-for-a-peaceful-night-of-ancient-wonders","url":"https://traffic.megaphone.fm/ASAHO4699593016.mp3","duration_seconds":2495,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-to-sleep-7403094/episodes/100-facts-about-ancient-india-fall-asleep-to-history-for-a-peaceful-night-of-ancient-wonders/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/100-facts-about-ancient-india-fall-asleep-to-history-for-a-peaceful-night-of-ancient-wonders.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"100 Facts About The American Civil War to Fall Asleep To | Relaxing U.S. History for a Quiet Night","slug":"100-facts-about-the-american-civil-war-to-fall-asleep-to-relaxing-u-s-history-for-a-quiet-night","published_at":"2026-09-08T09:00:00+00:00","page_url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/100-facts-about-the-american-civil-war-to-fall-asleep-to-relaxing-u-s-history-for-a-quiet-night","url":"https://traffic.megaphone.fm/ASAHO5300531359.mp3","duration_seconds":2475,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-to-sleep-7403094/episodes/100-facts-about-the-american-civil-war-to-fall-asleep-to-relaxing-u-s-history-for-a-quiet-night/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/100-facts-about-the-american-civil-war-to-fall-asleep-to-relaxing-u-s-history-for-a-quiet-night.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"100 Facts About Genghis Khan — Fall Asleep to History With a Calm Journey Across the Mongol Empire","slug":"100-facts-about-genghis-khan-fall-asleep-to-history-with-a-calm-journey-across-the-mongol-empire","published_at":"2026-09-08T05:00:00+00:00","page_url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/100-facts-about-genghis-khan-fall-asleep-to-history-with-a-calm-journey-across-the-mongol-empire","url":"https://traffic.megaphone.fm/ASAHO8259180073.mp3","duration_seconds":2397,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-to-sleep-7403094/episodes/100-facts-about-genghis-khan-fall-asleep-to-history-with-a-calm-journey-across-the-mongol-empire/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/100-facts-about-genghis-khan-fall-asleep-to-history-with-a-calm-journey-across-the-mongol-empire.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"100 Facts About Alexander The Great — Fall Asleep to History With a Calm Journey Through the Ancient World","slug":"100-facts-about-alexander-the-great-fall-asleep-to-history-with-a-calm-journey-through-the-ancient-world","published_at":"2026-09-07T09:00:00+00:00","page_url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/100-facts-about-alexander-the-great-fall-asleep-to-history-with-a-calm-journey-through-the-ancient-world","url":"https://traffic.megaphone.fm/ASAHO4809115006.mp3","duration_seconds":2384,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-to-sleep-7403094/episodes/100-facts-about-alexander-the-great-fall-asleep-to-history-with-a-calm-journey-through-the-ancient-world/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/100-facts-about-alexander-the-great-fall-asleep-to-history-with-a-calm-journey-through-the-ancient-world.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"100 Amazing Facts About Vikings — Fall Asleep to History for a Calm Night of Norse Legends","slug":"100-amazing-facts-about-vikings-fall-asleep-to-history-for-a-calm-night-of-norse-legends","published_at":"2026-09-06T09:00:00+00:00","page_url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/100-amazing-facts-about-vikings-fall-asleep-to-history-for-a-calm-night-of-norse-legends","url":"https://traffic.megaphone.fm/ASAHO6097484500.mp3","duration_seconds":2430,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-to-sleep-7403094/episodes/100-amazing-facts-about-vikings-fall-asleep-to-history-for-a-calm-night-of-norse-legends/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/100-amazing-facts-about-vikings-fall-asleep-to-history-for-a-calm-night-of-norse-legends.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"100 Amazing Aztec Facts to Fall Asleep To — Dreamy History for a Calm Journey Through Ancient Mexico","slug":"100-amazing-aztec-facts-to-fall-asleep-to-dreamy-history-for-a-calm-journey-through-ancient-mexico","published_at":"2026-09-05T09:00:00+00:00","page_url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/100-amazing-aztec-facts-to-fall-asleep-to-dreamy-history-for-a-calm-journey-through-ancient-mexico","url":"https://traffic.megaphone.fm/ASAHO2143278264.mp3","duration_seconds":2570,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-to-sleep-7403094/episodes/100-amazing-aztec-facts-to-fall-asleep-to-dreamy-history-for-a-calm-journey-through-ancient-mexico/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/100-amazing-aztec-facts-to-fall-asleep-to-dreamy-history-for-a-calm-journey-through-ancient-mexico.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"100 Sleepy Facts About Ocean Expeditions — Fall Asleep to History for a Calm Night of Maritime Wonders","slug":"100-sleepy-facts-about-ocean-expeditions-fall-asleep-to-history-for-a-calm-night-of-maritime-wonders","published_at":"2026-09-04T09:00:00+00:00","page_url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/100-sleepy-facts-about-ocean-expeditions-fall-asleep-to-history-for-a-calm-night-of-maritime-wonders","url":"https://traffic.megaphone.fm/ASAHO5994549124.mp3","duration_seconds":2276,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-to-sleep-7403094/episodes/100-sleepy-facts-about-ocean-expeditions-fall-asleep-to-history-for-a-calm-night-of-maritime-wonders/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/100-sleepy-facts-about-ocean-expeditions-fall-asleep-to-history-for-a-calm-night-of-maritime-wonders.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"100 Greatest Inventions in History — Fall Asleep to History Told in a Relaxing Bedtime Journey","slug":"100-greatest-inventions-in-history-fall-asleep-to-history-told-in-a-relaxing-bedtime-journey","published_at":"2026-09-04T09:00:00+00:00","page_url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/100-greatest-inventions-in-history-fall-asleep-to-history-told-in-a-relaxing-bedtime-journey","url":"https://traffic.megaphone.fm/ASAHO3772320440.mp3","duration_seconds":2470,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-to-sleep-7403094/episodes/100-greatest-inventions-in-history-fall-asleep-to-history-told-in-a-relaxing-bedtime-journey/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/100-greatest-inventions-in-history-fall-asleep-to-history-told-in-a-relaxing-bedtime-journey.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Viking Villages Never Froze (Even In Arctic Winters) | Boring History For Sleep","slug":"why-viking-villages-never-froze-even-in-arctic-winters-boring-history-for-sleep","published_at":"2026-09-03T05:00:00+00:00","page_url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/why-viking-villages-never-froze-even-in-arctic-winters-boring-history-for-sleep","url":"https://traffic.megaphone.fm/ASAHO3044491728.mp3","duration_seconds":2496,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-to-sleep-7403094/episodes/why-viking-villages-never-froze-even-in-arctic-winters-boring-history-for-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/why-viking-villages-never-froze-even-in-arctic-winters-boring-history-for-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What It Was Really Like in Titanic's Second Class | Boring History For Sleep","slug":"what-it-was-really-like-in-titanic-s-second-class-boring-history-for-sleep","published_at":"2026-09-02T05:00:00+00:00","page_url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/what-it-was-really-like-in-titanic-s-second-class-boring-history-for-sleep","url":"https://traffic.megaphone.fm/ASAHO3343154820.mp3","duration_seconds":2719,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-to-sleep-7403094/episodes/what-it-was-really-like-in-titanic-s-second-class-boring-history-for-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/what-it-was-really-like-in-titanic-s-second-class-boring-history-for-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Native Americans Built & Lived In Tipis At -29°C | Boring History For Sleep","slug":"how-native-americans-built-lived-in-tipis-at-29-c-boring-history-for-sleep","published_at":"2026-09-01T05:00:00+00:00","page_url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/how-native-americans-built-lived-in-tipis-at-29-c-boring-history-for-sleep","url":"https://traffic.megaphone.fm/ASAHO7864361065.mp3","duration_seconds":2380,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-to-sleep-7403094/episodes/how-native-americans-built-lived-in-tipis-at-29-c-boring-history-for-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/how-native-americans-built-lived-in-tipis-at-29-c-boring-history-for-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Average Medieval Life Was Endless Misery AND MORE  | Boring History For Sleep","slug":"why-average-medieval-life-was-endless-misery-and-more-boring-history-for-sleep","published_at":"2026-08-31T05:00:00+00:00","page_url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/why-average-medieval-life-was-endless-misery-and-more-boring-history-for-sleep","url":"https://traffic.megaphone.fm/ASAHO5065961920.mp3","duration_seconds":2313,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-to-sleep-7403094/episodes/why-average-medieval-life-was-endless-misery-and-more-boring-history-for-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/why-average-medieval-life-was-endless-misery-and-more-boring-history-for-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Brutal Reality of Winter in the Middle Ages | Boring History For Sleep","slug":"the-brutal-reality-of-winter-in-the-middle-ages-boring-history-for-sleep","published_at":"2026-08-30T05:00:00+00:00","page_url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/the-brutal-reality-of-winter-in-the-middle-ages-boring-history-for-sleep","url":"https://traffic.megaphone.fm/ASAHO9537070480.mp3","duration_seconds":2402,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-to-sleep-7403094/episodes/the-brutal-reality-of-winter-in-the-middle-ages-boring-history-for-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/the-brutal-reality-of-winter-in-the-middle-ages-boring-history-for-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Native Tribes Survived Blizzard Nights Without Shelter and more... | Boring History For Sleep","slug":"how-native-tribes-survived-blizzard-nights-without-shelter-and-more-boring-history-for-sleep","published_at":"2026-08-29T05:00:00+00:00","page_url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/how-native-tribes-survived-blizzard-nights-without-shelter-and-more-boring-history-for-sleep","url":"https://traffic.megaphone.fm/ASAHO2682598222.mp3","duration_seconds":2488,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-to-sleep-7403094/episodes/how-native-tribes-survived-blizzard-nights-without-shelter-and-more-boring-history-for-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/how-native-tribes-survived-blizzard-nights-without-shelter-and-more-boring-history-for-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Rise and Fall of The Tower of London | Boring History For Sleep","slug":"the-rise-and-fall-of-the-tower-of-london-boring-history-for-sleep","published_at":"2026-08-28T05:00:00+00:00","page_url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/the-rise-and-fall-of-the-tower-of-london-boring-history-for-sleep","url":"https://traffic.megaphone.fm/ASAHO1526167536.mp3","duration_seconds":2452,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-to-sleep-7403094/episodes/the-rise-and-fall-of-the-tower-of-london-boring-history-for-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/the-rise-and-fall-of-the-tower-of-london-boring-history-for-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Was Life Really Like at a Medieval University?... | Boring History For Sleep","slug":"what-was-life-really-like-at-a-medieval-university-boring-history-for-sleep","published_at":"2026-08-27T05:00:00+00:00","page_url":"https://stenobird.com/podcast/boring-history-to-sleep-7403094/what-was-life-really-like-at-a-medieval-university-boring-history-for-sleep","url":"https://traffic.megaphone.fm/ASAHO4799590861.mp3","duration_seconds":2429,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-to-sleep-7403094/episodes/what-was-life-really-like-at-a-medieval-university-boring-history-for-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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