{"podcast":{"title":"Boring History For Sleep | Gentle Storytelling And Ambient Sounds (Official)","slug":"boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968","podcast_index_feed_id":7550968,"rss_url":"https://anchor.fm/s/103495990/podcast/rss","website_url":"https://buymeacoffee.com/historyandsleep","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43401060/43401060-1743765680804-f9859603d6698.jpg","author":"HistoryAndSleepOfficial","episode_count":492,"summary":"Unwind tonight with an ad-free sleep story experience, designed to calm your mind and guide you into deep relaxation. This 7-hour sleep video blends rain sounds for sleep with soothing storytelling, featuring adult war stories and history stories with rain. Explore hidden war secrets, mysteries, and thought-provoking moments from the past, all set to the gentle rhythm of calming rain for relaxation. https://buymeacoffee.com/historyandsleep?new=1 If you guys ever want to support me further, you can buy me or the crew a coffee here :) Thanks!","last_synced_at":"2026-09-15T10:21:18.197048+00:00","page_url":"https://stenobird.com/podcast/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968"},"episode":{"title":"What the Founding Fathers Were REALLY Like | Boring History For Sleep","slug":"what-the-founding-fathers-were-really-like-boring-history-for-sleep","published_at":"2026-07-26T00:30:06+00:00","page_url":"https://stenobird.com/podcast/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968/what-the-founding-fathers-were-really-like-boring-history-for-sleep","show_page_url":"https://stenobird.com/podcast/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968","url":"https://podcasters.spotify.com/pod/show/historyandsleep/episodes/What-the-Founding-Fathers-Were-REALLY-Like--Boring-History-For-Sleep-e3mi3d1","audio_url":"https://traffic.megaphone.fm/APO1973945941.mp3","summary":"Tonight, leave the rush of the modern world behind and settle into the quiet comfort of a gentle rainstorm as we journey back to the earliest days of the United States. Together, we'll move beyond the famous portraits and legendary stories to discover what the Founding Fathers were really like as people—their routines, friendships, disagreements, ambitions, quirks, and the everyday moments that history books often leave behind. This extended black-screen sleep experience blends soothing rain ambience with calm, immersive narration—exploring the real lives of America's Founding Fathers through their personal letters, conversations, habits, and the fascinating personalities that helped shape a new nation. Rather than focusing solely on politics or battles, tonight's journey reveals the human side of some of history's most recognizable figures. Drift through candlelit studies, quiet colonial streets, family homes, bustling taverns, early government buildings, and peaceful countryside estates as we uncover the lives of figures like George Washington, Benjamin Franklin, Thomas Jefferson, John Adams, James Madison, Alexander Hamilton, and many others. Along the way, you'll discover the friendships they treasured, the debates they shared, the hobbies they enjoyed, and the ordinary experiences that made these extraordinary people surprisingly relatable. The narration unfolds at a slow, thoughtful pace, allowing each chapter to feel like another page from a well-loved history book. Accompanied by the gentle rhythm of falling rain, every story is designed to quiet your thoughts while offering a deeper appreciation for the people behind America's founding. This is part of a carefully curated historical sleep experience, thoughtfully researched using personal correspondence, diari…","meta_description":"Tonight, leave the rush of the modern world behind and settle into the quiet comfort of a gentle rainstorm as we journey back to the earliest days of the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":21449,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968/episodes/what-the-founding-fathers-were-really-like-boring-history-for-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968/what-the-founding-fathers-were-really-like-boring-history-for-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}