{"podcast":{"title":"Boring History For Sleep | Gentle Storytelling And Ambient Sounds (Official)","slug":"boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968","podcast_index_feed_id":7550968,"rss_url":"https://anchor.fm/s/103495990/podcast/rss","website_url":"https://buymeacoffee.com/historyandsleep","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43401060/43401060-1743765680804-f9859603d6698.jpg","author":"HistoryAndSleepOfficial","episode_count":386,"summary":"Unwind tonight with an ad-free sleep story experience, designed to calm your mind and guide you into deep relaxation. This 7-hour sleep video blends rain sounds for sleep with soothing storytelling, featuring adult war stories and history stories with rain. Explore hidden war secrets, mysteries, and thought-provoking moments from the past, all set to the gentle rhythm of calming rain for relaxation. https://buymeacoffee.com/historyandsleep?new=1 If you guys ever want to support me further until I get my channel memberships set up, you can buy me or the crew a coffee here :) Thanks!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968"},"episode":{"title":"The Story of Odin Casting Hel from Asgard ( A Whole Mythology Episode) | Boring History For Sleep","slug":"the-story-of-odin-casting-hel-from-asgard-a-whole-mythology-episode-boring-history-for-sleep","published_at":"2026-05-16T03:52:38+00:00","page_url":"https://stenobird.com/podcast/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968/the-story-of-odin-casting-hel-from-asgard-a-whole-mythology-episode-boring-history-for-sleep","show_page_url":"https://stenobird.com/podcast/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968","url":"https://podcasters.spotify.com/pod/show/historyandsleep/episodes/The-Story-of-Odin-Casting-Hel-from-Asgard--A-Whole-Mythology-Episode--Boring-History-For-Sleep-e3j7iia","audio_url":"https://traffic.megaphone.fm/APO2279162472.mp3","summary":"Unwind tonight with a calm, slow-paced sleep story designed to help your mind settle and drift gently into deep rest. This extended black-screen experience blends gentle campfire ambience with soft, immersive narration—exploring the story of Odin casting Hel from Asgard. Drift into a quieter world of ancient myth, where firelight flickers against long halls and stories move slowly through the night. Rather than intensity, this episode focuses on atmosphere, symbolism, and the softer, reflective side of mythology—following the quiet turning points that shaped legendary worlds and figures. This episode is part of a mythology-focused sleep series exploring stories from Norse mythology, Greek mythology, Egyptian mythology, and other ancient traditions from around the world. Each story is carefully adapted into a calm, immersive format designed for nighttime listening and deep relaxation. Thoughtfully shaped using surviving myths, historical interpretations, and documented cultural traditions, this experience is designed to feel both peaceful and grounded while remaining respectful to the original legends and their themes. With the warm crackle of a campfire, a measured and gentle narration style, and a tranquil atmosphere throughout, this experience is perfect for sleep, relaxation, or winding down at the end of your day. Close your eyes, take a slow breath, and let the quiet world of ancient myth carry you into rest. Tonight, the old stories whisper softly—and the fire will do the rest. Let us know if Episodes Like This Should be Done more often! Chapters Intro/Main Story: 00:00:00 The Story of Zeus, God Of Thunder: 00:59:30 Rhiannon, the Lady of the White Horse: 01:40:24 The Prophecy Of Ragnarok and Loki's Children: 02:49:02 How Folklore and Mythology Quietly Shaped Ever…","meta_description":"Unwind tonight with a calm, slow-paced sleep story designed to help your mind settle and drift gently into deep rest. This extended black-screen experienc…","key_points":[],"chapters":[],"topics":[],"duration_seconds":22297,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968/episodes/the-story-of-odin-casting-hel-from-asgard-a-whole-mythology-episode-boring-history-for-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968/the-story-of-odin-casting-hel-from-asgard-a-whole-mythology-episode-boring-history-for-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}