{"podcast":{"title":"Boring History For Sleep | Gentle Storytelling And Ambient Sounds (Official)","slug":"boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968","podcast_index_feed_id":7550968,"rss_url":"https://anchor.fm/s/103495990/podcast/rss","website_url":"https://buymeacoffee.com/historyandsleep","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43401060/43401060-1743765680804-f9859603d6698.jpg","author":"HistoryAndSleepOfficial","episode_count":386,"summary":"Unwind tonight with an ad-free sleep story experience, designed to calm your mind and guide you into deep relaxation. This 7-hour sleep video blends rain sounds for sleep with soothing storytelling, featuring adult war stories and history stories with rain. Explore hidden war secrets, mysteries, and thought-provoking moments from the past, all set to the gentle rhythm of calming rain for relaxation. https://buymeacoffee.com/historyandsleep?new=1 If you guys ever want to support me further until I get my channel memberships set up, you can buy me or the crew a coffee here :) Thanks!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968"},"episode":{"title":"Inside the Lost Franklin Expedition (1845) | Boring History","slug":"inside-the-lost-franklin-expedition-1845-boring-history","published_at":"2026-04-20T23:00:00+00:00","page_url":"https://stenobird.com/podcast/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968/inside-the-lost-franklin-expedition-1845-boring-history","show_page_url":"https://stenobird.com/podcast/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968","url":"https://podcasters.spotify.com/pod/show/historyandsleep/episodes/Inside-the-Lost-Franklin-Expedition-1845--Boring-History-e3i5cvq","audio_url":"https://traffic.megaphone.fm/APO4271069289.mp3","summary":"Unwind tonight with a calming sleep story designed to settle your thoughts and ease you into deep, restorative rest. This 6-hour black-screen sleep experience combines rain sounds with soft, immersive storytelling—featuring quiet tales from history, reflective wartime moments, and hidden stories from the past. Let the steady rhythm of rain, peaceful narration, and serene atmosphere carry you into sleep. Perfect for adults seeking rain for relaxation, sleep meditation, or simply drifting into a peaceful night. Close your eyes, breathe deeply, and sink into the soothing world of calm rain, quiet history, and deep rest. Tonight, the past whispers softly—and the rain will do the rest. Settle in tonight with a calm, slow-paced sleep story designed to help your mind unwind and ease into deep rest. This extended black-screen experience blends gentle rain ambience with soft, immersive narration—exploring the quiet, unfolding story of the Franklin Expedition. This episode is part of a carefully curated historical sleep experience, thoughtfully researched using expedition records, journals, and documented findings. Each segment has been reviewed for accuracy and gently adapted into a calm, sleep-friendly format, allowing you to relax without distraction. Chapters For Tonight: Intro And Unwind/Main Story: 00:00:00 The Entire Story of Norse Mythology Explained For Sleep: 01:19:51 How Humans Learned to Control Their Dreams Through History: 02:31:34 The History Of The Greek God Of Dreams: Morpheus: 04:45:25 The Weird Hygience Practices Used In Ancient Rome: 05:22:16 If this podcast helps you relax or fall asleep, we’d love your support. Leaving a 5 ⭐ review on Spotify helps more people discover these calm stories and keeps us creating more for you. Patreon—https://www.buymeacoffee.c…","meta_description":"Unwind tonight with a calming sleep story designed to settle your thoughts and ease you into deep, restorative rest. This 6-hour black-screen sleep experi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":21337,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968/episodes/inside-the-lost-franklin-expedition-1845-boring-history/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968/inside-the-lost-franklin-expedition-1845-boring-history.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}