{"podcast":{"title":"Boring History For Sleep | Gentle Storytelling And Ambient Sounds (Official)","slug":"boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968","podcast_index_feed_id":7550968,"rss_url":"https://anchor.fm/s/103495990/podcast/rss","website_url":"https://buymeacoffee.com/historyandsleep","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43401060/43401060-1743765680804-f9859603d6698.jpg","author":"HistoryAndSleepOfficial","episode_count":386,"summary":"Unwind tonight with an ad-free sleep story experience, designed to calm your mind and guide you into deep relaxation. This 7-hour sleep video blends rain sounds for sleep with soothing storytelling, featuring adult war stories and history stories with rain. Explore hidden war secrets, mysteries, and thought-provoking moments from the past, all set to the gentle rhythm of calming rain for relaxation. https://buymeacoffee.com/historyandsleep?new=1 If you guys ever want to support me further until I get my channel memberships set up, you can buy me or the crew a coffee here :) Thanks!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968"},"episode":{"title":"How the Seven Ancient Wonders Disappeared | Boring History For Sleep","slug":"how-the-seven-ancient-wonders-disappeared-boring-history-for-sleep","published_at":"2026-04-25T23:30:00+00:00","page_url":"https://stenobird.com/podcast/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968/how-the-seven-ancient-wonders-disappeared-boring-history-for-sleep","show_page_url":"https://stenobird.com/podcast/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968","url":"https://podcasters.spotify.com/pod/show/historyandsleep/episodes/How-the-Seven-Ancient-Wonders-Disappeared--Boring-History-For-Sleep-e3ieseq","audio_url":"https://traffic.megaphone.fm/APO5286718020.mp3","summary":"Settle in tonight, my tired ones, with a calm, unhurried story meant to help your mind slow down and ease into rest. This extended black-screen experience blends gentle ocean waves with steady rainfall—soft, spaced out, and easy to follow—paired with a relaxed, human-style narration exploring what became of the wonders of the ancient world. We’ll move quietly through time, looking at the Seven Wonders of the Ancient World not as grand spectacles but as places that once existed in everyday reality—built, visited, and slowly changed or lost over centuries. The focus stays simple and grounded on how time, environment, and human history gradually reshaped them. This is part of a carefully put-together sleep series, based on historical texts, archaeological research, and widely accepted reconstructions. Everything has been reviewed for accuracy, then adapted into a calm, easygoing format so you can listen without needing to focus too closely. With the steady rhythm of rain, the distant sound of waves, and a natural, conversational pace, this is meant for relaxing, unwinding, or drifting off. Close your eyes, take a slow breath, and let the sound of water and the quiet passage of history carry you into rest. Tonight, the past feels somewhat closer—and the waves will do the rest. Timestamps: Intro and Welcome Message: 00:00:00 The Life, Legacy, and Mind of Marcus Aurelius: 01:15:56 The Audiobook Story Of The Great Snow of 1717: The Winter New England Will Never Forget: 03:04:07 A Quiet Look at the Old Mines of Wales: 04:04:12 How Marie Curie Changed History For The Better: 05:06:24 If this podcast helps you relax or fall asleep, we’d love your support. Leaving a 5 ⭐ review on Spotify helps more people discover these calm stories and keeps us creating more for you. Patreon—htt…","meta_description":"Settle in tonight, my tired ones, with a calm, unhurried story meant to help your mind slow down and ease into rest. This extended black-screen experience…","key_points":[],"chapters":[],"topics":[],"duration_seconds":20798,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968/episodes/how-the-seven-ancient-wonders-disappeared-boring-history-for-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968/how-the-seven-ancient-wonders-disappeared-boring-history-for-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}