{"podcast":{"title":"Boring History For Sleep | Gentle Storytelling And Ambient Sounds (Official)","slug":"boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968","podcast_index_feed_id":7550968,"rss_url":"https://anchor.fm/s/103495990/podcast/rss","website_url":"https://buymeacoffee.com/historyandsleep","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43401060/43401060-1743765680804-f9859603d6698.jpg","author":"HistoryAndSleepOfficial","episode_count":433,"summary":"Unwind tonight with an ad-free sleep story experience, designed to calm your mind and guide you into deep relaxation. This 7-hour sleep video blends rain sounds for sleep with soothing storytelling, featuring adult war stories and history stories with rain. Explore hidden war secrets, mysteries, and thought-provoking moments from the past, all set to the gentle rhythm of calming rain for relaxation. https://buymeacoffee.com/historyandsleep?new=1 If you guys ever want to support me further until I get my channel memberships set up, you can buy me or the crew a coffee here :) Thanks!","last_synced_at":"2026-07-19T00:18:11.774159+00:00","page_url":"https://stenobird.com/podcast/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968"},"episode":{"title":"Fall Asleep To The History On The War Of Roses | Boring History","slug":"fall-asleep-to-the-history-on-the-war-of-roses-boring-history","published_at":"2026-06-24T01:15:12+00:00","page_url":"https://stenobird.com/podcast/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968/fall-asleep-to-the-history-on-the-war-of-roses-boring-history","show_page_url":"https://stenobird.com/podcast/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968","url":"https://podcasters.spotify.com/pod/show/historyandsleep/episodes/Fall-Asleep-To-The-History-On-The-War-Of-Roses--Boring-History-e3l6uu6","audio_url":"https://traffic.megaphone.fm/APO7283192167.mp3","summary":"Take a moment to settle in, let the sound of gentle ocean waves wash over the day, and allow yourself to simply listen without feeling the need to keep up. Tonight, we'll move slowly through one of England's most fascinating chapters of history, told with clarity, patience, and a peaceful rhythm designed to help your mind unwind. This extended black-screen sleep experience blends calming ocean ambience with soft, immersive narration—exploring the history of the Wars of the Roses through a gentle, easy-to-follow journey across the fifteenth century. Rather than becoming lost in complicated family trees or fast-moving events, tonight's story focuses on the people, places, and gradual changes that shaped the conflict. Drift through quiet castles, country villages, royal courts, and everyday life as England slowly changed over generations, presented in a calm and approachable way that makes history feel peaceful instead of overwhelming. The narration unfolds at a measured pace with plenty of room to breathe, allowing each chapter to settle naturally before moving to the next. Like waves arriving one after another on a quiet shoreline, the story is designed to bring clarity, comfort, and a sense of calm while history gently fades into the background. This is part of a carefully curated historical sleep experience, thoughtfully researched using medieval chronicles, historical records, and documented scholarship surrounding the Wars of the Roses. Every section has been reviewed for accuracy and adapted into a peaceful, sleep-friendly format intended for deep relaxation and restful nighttime listening. With the steady rhythm of ocean waves, a warm and human narration style, and a tranquil atmosphere throughout, this experience is perfect for sleep, relaxation, meditation, or s…","meta_description":"Take a moment to settle in, let the sound of gentle ocean waves wash over the day, and allow yourself to simply listen without feeling the need to keep up…","key_points":[],"chapters":[],"topics":[],"duration_seconds":15141,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968/episodes/fall-asleep-to-the-history-on-the-war-of-roses-boring-history/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-history-for-sleep-gentle-storytelling-and-ambient-sounds-official-7550968/fall-asleep-to-the-history-on-the-war-of-roses-boring-history.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}