{"podcast":{"title":"Boring Books for Bedtime Readings to Help You Sleep","slug":"boring-books-for-bedtime-readings-to-help-you-sleep-237351","podcast_index_feed_id":237351,"rss_url":"https://boringbooksforbedtime.libsyn.com/rss","website_url":"https://www.boringbookspod.com/","image_url":"https://static.libsyn.com/p/assets/d/9/2/c/d92c87d14717af6116c3140a3186d450/_B3_New_Purple_Title_Main_July_2025.png","author":"Sharon Handy","episode_count":406,"summary":"Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.","last_synced_at":"2026-07-13T22:20:08.400786+00:00","page_url":"https://stenobird.com/podcast/boring-books-for-bedtime-readings-to-help-you-sleep-237351"},"episode":{"title":"The Railway Traveller's Handy Book, Part 4","slug":"the-railway-traveller-s-handy-book-part-4","published_at":"2026-06-29T11:00:00+00:00","page_url":"https://stenobird.com/podcast/boring-books-for-bedtime-readings-to-help-you-sleep-237351/the-railway-traveller-s-handy-book-part-4","show_page_url":"https://stenobird.com/podcast/boring-books-for-bedtime-readings-to-help-you-sleep-237351","url":"https://boringbooksforbedtime.libsyn.com/the-railway-travellers-handy-book-part-4","audio_url":"https://traffic.libsyn.com/secure/boringbooksforbedtime/The_Railway_Travellers_Handy_Book_4.mp3?dest-id=810167","summary":"Let's conclude our month of travels with more from this helpful yet somewhat snarky guide to riding that newfangled device, the steam train. This time, advice for the journey itself, including how to read a book, have a chat, fall asleep, rush the snack bar, and avoid losing your head out the window. All aboard for sleep! Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read \"The Railway Traveller's Handy Book\" at the Internet Archive: https://archive.org/details/railwaytraveller00unse Music: \"Healing\" by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com .","meta_description":"Let's conclude our month of travels with more from this helpful yet somewhat snarky guide to riding that newfangled device, the steam train. This time, ad…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3007,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boring-books-for-bedtime-readings-to-help-you-sleep-237351/episodes/the-railway-traveller-s-handy-book-part-4/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boring-books-for-bedtime-readings-to-help-you-sleep-237351/the-railway-traveller-s-handy-book-part-4.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}