{"podcast":{"title":"Borderlands Trail and Ultra Running","slug":"borderlands-trail-and-ultra-running-6921910","podcast_index_feed_id":6921910,"rss_url":"https://feeds.captivate.fm/borderlands/","website_url":"https://www.borderlands.cc","image_url":"https://artwork.captivate.fm/e17f1889-0716-4cd0-8b1f-5d7d3545d2d3/Podcast-Art-March-2025.jpg","author":"Josh Rosenthal | Ultra Runner","episode_count":305,"summary":"Borderlands Trail and Ultra Running is a storytelling podcast for ultra runners who love this sport deeply, the iconic races, the legendary athletes, the gear, and the culture that makes all of it worth caring about. Hosted by Josh Rosenthal, founder of Borderlands Trail Running, this show exists to collect the ultra running stories that define the sport, from spending a day at Laz Lake's home to deep conversations with Scott Jurek, Dean Karnazes, Camille Herron, and the everyday runners doing extraordinary things out on the trails. This podcast covers the full world of ultra and trail running: race coverage and analysis of marquee events including Western States Endurance Run and UTMB, honest trail running shoes reviews and ultra running gear breakdowns from someone who has tested 44 pairs over 6,000 miles, and big conversations about where the sport is headed, including what dirtbag runners bring to a sport that's growing fast. This show gives ultra runners the stories, perspectives, and gear knowledge to go deeper into a sport they already love while celebrating what makes trail and ultra running unlike anything else. We'll answer questions like: - Who is Laz Lake, and why does…","last_synced_at":"2026-06-09T18:18:03.198356+00:00","page_url":"https://stenobird.com/podcast/borderlands-trail-and-ultra-running-6921910"},"episode":{"title":"What It Takes to Break Records in Ultrarunning","slug":"what-it-takes-to-break-records-in-ultrarunning","published_at":"2026-02-19T07:30:00+00:00","page_url":"https://stenobird.com/podcast/borderlands-trail-and-ultra-running-6921910/what-it-takes-to-break-records-in-ultrarunning","show_page_url":"https://stenobird.com/podcast/borderlands-trail-and-ultra-running-6921910","url":"https://www.borderlands.cc/recent-podcast-episodes/camille-herron-world-record-collector-endurance-ultra-running-legend","audio_url":"https://episodes.captivate.fm/episode/216ee7ad-20cf-4b14-93ea-0c796913e21f.mp3","summary":"If you've ever wondered what it takes, mentally, physically, and emotionally, to push the human body further than most people can imagine, this one's for you. I sit down with Camille Herron, one of the most decorated ultra runners alive, to talk about what keeps her going when everything falls apart, the two-hour long run training philosophy that changed how she prepares for 100-mile races and beyond, and what it really felt like to set the 24-hour world record in Albi, France. For ultra runners who want to understand the mental game at the highest level and take something real back to their own training. Please give us a follow, rate the podcast, and give a review. Presented by Kiprun . ---- Find us at Borderlands.cc and sign up for the newsletter . Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026. And if you haven't checked out Wylder yet, it's worth a look. iOS or Android","meta_description":"If you've ever wondered what it takes, mentally, physically, and emotionally, to push the human body further than most people can imagine, this one's for…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3965,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/borderlands-trail-and-ultra-running-6921910/episodes/what-it-takes-to-break-records-in-ultrarunning/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/borderlands-trail-and-ultra-running-6921910/what-it-takes-to-break-records-in-ultrarunning.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}