{"podcast":{"title":"Borderlands Trail and Ultra Running","slug":"borderlands-trail-and-ultra-running-6921910","podcast_index_feed_id":6921910,"rss_url":"https://feeds.captivate.fm/borderlands/","website_url":"https://www.borderlands.cc","image_url":"https://artwork.captivate.fm/e17f1889-0716-4cd0-8b1f-5d7d3545d2d3/Podcast-Art-March-2025.jpg","author":"Josh Rosenthal | Ultra Runner","episode_count":305,"summary":"Borderlands Trail and Ultra Running is a storytelling podcast for ultra runners who love this sport deeply, the iconic races, the legendary athletes, the gear, and the culture that makes all of it worth caring about. Hosted by Josh Rosenthal, founder of Borderlands Trail Running, this show exists to collect the ultra running stories that define the sport, from spending a day at Laz Lake's home to deep conversations with Scott Jurek, Dean Karnazes, Camille Herron, and the everyday runners doing extraordinary things out on the trails. This podcast covers the full world of ultra and trail running: race coverage and analysis of marquee events including Western States Endurance Run and UTMB, honest trail running shoes reviews and ultra running gear breakdowns from someone who has tested 44 pairs over 6,000 miles, and big conversations about where the sport is headed, including what dirtbag runners bring to a sport that's growing fast. This show gives ultra runners the stories, perspectives, and gear knowledge to go deeper into a sport they already love while celebrating what makes trail and ultra running unlike anything else. We'll answer questions like: - Who is Laz Lake, and why does…","last_synced_at":"2026-06-09T18:18:03.198356+00:00","page_url":"https://stenobird.com/podcast/borderlands-trail-and-ultra-running-6921910"},"episode":{"title":"Can Trail Running Handle Growth?","slug":"can-trail-running-handle-growth","published_at":"2026-05-07T08:00:00+00:00","page_url":"https://stenobird.com/podcast/borderlands-trail-and-ultra-running-6921910/can-trail-running-handle-growth","show_page_url":"https://stenobird.com/podcast/borderlands-trail-and-ultra-running-6921910","url":"https://www.borderlands.cc/recent-podcast-episodes/cocodona-has-a-fan-problem","audio_url":"https://episodes.captivate.fm/episode/ccc4c6d3-3e97-487f-9790-f54b6f35b502.mp3","summary":"Cocodona 250 exposed something trail running still doesn’t totally want to admit: the audience is already here, but the fan experience still hasn’t caught up. After spending more than 13 hours inside the livestream tracking viewer behavior in real time, Josh breaks down why thousands of people kept tuning in while constantly disconnecting from the coverage itself. This conversation goes deep on audience churn, race orientation, commentary drift, storytelling, and why trail running media still relies too heavily on goodwill from diehard fans. Not from the outside looking in, but from someone who desperately wants this sport to become easier to share with the people around him. This one’s for trail runners, ultra fans, and anyone who wants the viewing experience to evolve alongside the sport itself. Please give us a follow, rate the podcast, and give a review. If you’re new to Borderlands, start here . Resources / Links Salt Lake Foothills Trail Races Josh Rosenthal on IG Borderlands.cc La French Trail High Tones Subwhatever Related Episodes Ultra Running isn't Just Running Presented by Kiprun . ---- Borderlands explores trail running through culture, media, and the forces shaping it. Watch on YouTube Read on Substack","meta_description":"Cocodona 250 exposed something trail running still doesn’t totally want to admit: the audience is already here, but the fan experience still hasn’t caught…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1257,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/borderlands-trail-and-ultra-running-6921910/episodes/can-trail-running-handle-growth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/borderlands-trail-and-ultra-running-6921910/can-trail-running-handle-growth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}