{"podcast":{"title":"Boost Your Biology with Lucas Aoun","slug":"boost-your-biology-with-lucas-aoun-1019067","podcast_index_feed_id":1019067,"rss_url":"https://feeds.acast.com/public/shows/648145b4cb45a000113756e2","website_url":"https://www.nofilter.media/boostyourbiology","image_url":"https://assets.pippa.io/shows/648145b4cb45a000113756e2/1744375654118-f8681a0a-a274-4a21-bc78-987b8321f3f8.jpeg","author":"Steve Glaveski","episode_count":347,"summary":"Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-06-19T02:19:19.201818+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067"},"episode":{"title":"335. Fructose Is Slowly Poisoning You And What To Do About It!","slug":"335-fructose-is-slowly-poisoning-you-and-what-to-do-about-it","published_at":"2025-09-22T23:00:35+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/335-fructose-is-slowly-poisoning-you-and-what-to-do-about-it","show_page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067","url":"https://shows.acast.com/boostbiology /episodes/fructose-is-slowly-poisoning-you-and-what-to-do-about-it","audio_url":"https://sphinx.acast.com/p/open/s/648145b4cb45a000113756e2/e/68b1e9b2993d10acb9ca7bbd/media.mp3","summary":"In this episode of the Boost Your Biology Podcast, Lucas Aoun and Christopher Mearns delve into the complexities of metabolic health, focusing on the role of fructose and uric acid in chronic diseases. They discuss how fructose acts as a hidden regulator of glucose metabolism and its implications for insulin resistance and overall health. The conversation also explores the potential of GLP-1 drugs and the benefits of luteolin as a natural compound to support metabolic health. Mearns emphasizes the need for a deeper understanding of these mechanisms to address the rising rates of metabolic disorders. Relevant Links: Get SugarShield Here: https://liv3health.com/ Get Lucas’ New Supplement Here: https://www.inb4supps.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician befo…","meta_description":"In this episode of the Boost Your Biology Podcast, Lucas Aoun and Christopher Mearns delve into the complexities of metabolic health, focusing on the role…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4287,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/335-fructose-is-slowly-poisoning-you-and-what-to-do-about-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/335-fructose-is-slowly-poisoning-you-and-what-to-do-about-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}