{"podcast":{"title":"Boost Your Biology with Lucas Aoun","slug":"boost-your-biology-with-lucas-aoun-1019067","podcast_index_feed_id":1019067,"rss_url":"https://feeds.acast.com/public/shows/648145b4cb45a000113756e2","website_url":"https://www.nofilter.media/boostyourbiology","image_url":"https://assets.pippa.io/shows/648145b4cb45a000113756e2/1744375654118-f8681a0a-a274-4a21-bc78-987b8321f3f8.jpeg","author":"Steve Glaveski","episode_count":347,"summary":"Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-06-19T02:19:19.201818+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067"},"episodes":[{"title":"357. 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How To Use PED’s & Steroids Intelligently With Paul Barnett","slug":"356-how-to-use-ped-s-steroids-intelligently-with-paul-barnett","published_at":"2026-06-11T14:00:00+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/356-how-to-use-ped-s-steroids-intelligently-with-paul-barnett","url":"https://shows.acast.com/boostbiology /episodes/356-how-to-use-peds-steroids-intelligently-with-paul-barnett","duration_seconds":4087,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/356-how-to-use-ped-s-steroids-intelligently-with-paul-barnett/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/356-how-to-use-ped-s-steroids-intelligently-with-paul-barnett.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"355. Beyond Stem Cells: RPA Therapy","slug":"355-beyond-stem-cells-rpa-therapy","published_at":"2026-06-07T06:00:00+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/355-beyond-stem-cells-rpa-therapy","url":"https://shows.acast.com/boostbiology /episodes/355-beyond-stem-cells-rpa-therapy","duration_seconds":3643,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/355-beyond-stem-cells-rpa-therapy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/355-beyond-stem-cells-rpa-therapy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"354. You Were Lied To About SUGAR! Not So Bad After All?","slug":"354-you-were-lied-to-about-sugar-not-so-bad-after-all","published_at":"2026-06-05T06:00:00+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/354-you-were-lied-to-about-sugar-not-so-bad-after-all","url":"https://shows.acast.com/boostbiology /episodes/354-you-were-lied-to-about-sugar-not-so-bad-after-all","duration_seconds":3315,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/354-you-were-lied-to-about-sugar-not-so-bad-after-all/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/354-you-were-lied-to-about-sugar-not-so-bad-after-all.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"353. Peptides & HRT In Australia (What Aussies Should Do Safely)","slug":"353-peptides-hrt-in-australia-what-aussies-should-do-safely","published_at":"2026-06-01T09:00:00+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/353-peptides-hrt-in-australia-what-aussies-should-do-safely","url":"https://shows.acast.com/boostbiology /episodes/353-peptides-hrt-in-australia-what-aussies-should-do-safely","duration_seconds":3555,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/353-peptides-hrt-in-australia-what-aussies-should-do-safely/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/353-peptides-hrt-in-australia-what-aussies-should-do-safely.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"352. This Helmet BOOSTS Brain Function (Photobiomodulation)","slug":"352-this-helmet-boosts-brain-function-photobiomodulation","published_at":"2026-05-06T14:00:00+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/352-this-helmet-boosts-brain-function-photobiomodulation","url":"https://shows.acast.com/boostbiology /episodes/351-this-helmet-boosts-brain-function-photobiomodulation","duration_seconds":3603,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/352-this-helmet-boosts-brain-function-photobiomodulation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/352-this-helmet-boosts-brain-function-photobiomodulation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"351. SARMs/Peptides & Other PED’s Exposed By Dylan Gemeli","slug":"351-sarms-peptides-other-ped-s-exposed-by-dylan-gemeli","published_at":"2026-04-27T01:00:00+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/351-sarms-peptides-other-ped-s-exposed-by-dylan-gemeli","url":"https://shows.acast.com/boostbiology /episodes/sarmspeptides-other-peds-exposed-by-dylan-gemeli","duration_seconds":3861,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/351-sarms-peptides-other-ped-s-exposed-by-dylan-gemeli/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/351-sarms-peptides-other-ped-s-exposed-by-dylan-gemeli.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"350. The Future of Peptides And Biohacking Therapies With Alex Kikel","slug":"350-the-future-of-peptides-and-biohacking-therapies-with-alex-kikel","published_at":"2026-04-20T02:56:40+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/350-the-future-of-peptides-and-biohacking-therapies-with-alex-kikel","url":"https://shows.acast.com/boostbiology /episodes/the-future-of-peptides-and-biohacking-therapies-with-alex-ki","duration_seconds":4318,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/350-the-future-of-peptides-and-biohacking-therapies-with-alex-kikel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/350-the-future-of-peptides-and-biohacking-therapies-with-alex-kikel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"349. Superior To Stem Cells & PRP!? Advanced Regenerative Medicine Using RPA","slug":"349-superior-to-stem-cells-prp-advanced-regenerative-medicine-using-rpa","published_at":"2026-04-12T07:59:21+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/349-superior-to-stem-cells-prp-advanced-regenerative-medicine-using-rpa","url":"https://shows.acast.com/boostbiology /episodes/349-superior-to-stem-cells-prp-advanced-regenerative-medicin","duration_seconds":3554,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/349-superior-to-stem-cells-prp-advanced-regenerative-medicine-using-rpa/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/349-superior-to-stem-cells-prp-advanced-regenerative-medicine-using-rpa.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"348. A Sleep Stack That Actually Works","slug":"348-a-sleep-stack-that-actually-works","published_at":"2026-04-07T04:25:16+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/348-a-sleep-stack-that-actually-works","url":"https://shows.acast.com/boostbiology /episodes/347-a-sleep-stack-that-actually-works","duration_seconds":3314,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/348-a-sleep-stack-that-actually-works/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/348-a-sleep-stack-that-actually-works.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"347. BPC-157 & Other Sleep Enhancement Strategies With Dave Catudal","slug":"347-bpc-157-other-sleep-enhancement-strategies-with-dave-catudal","published_at":"2026-03-31T12:21:35+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/347-bpc-157-other-sleep-enhancement-strategies-with-dave-catudal","url":"https://shows.acast.com/boostbiology /episodes/348bpc-157-other-sleep-enhancement-strategies-with-dave-catu","duration_seconds":3777,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/347-bpc-157-other-sleep-enhancement-strategies-with-dave-catudal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/347-bpc-157-other-sleep-enhancement-strategies-with-dave-catudal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"346. The BEST Immune Boosting Supplement On The Planet?!","slug":"346-the-best-immune-boosting-supplement-on-the-planet","published_at":"2026-03-22T13:29:20+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/346-the-best-immune-boosting-supplement-on-the-planet","url":"https://shows.acast.com/boostbiology /episodes/the-best-immune-boosting-supplement-on-the-planet","duration_seconds":3533,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/346-the-best-immune-boosting-supplement-on-the-planet/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/346-the-best-immune-boosting-supplement-on-the-planet.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"345. Building Muscle And Burning Fat - Old School Principles Explained By Dr. Nash Jocic","slug":"345-building-muscle-and-burning-fat-old-school-principles-explained-by-dr-nash-jocic","published_at":"2026-02-28T04:15:33+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/345-building-muscle-and-burning-fat-old-school-principles-explained-by-dr-nash-jocic","url":"https://shows.acast.com/boostbiology /episodes/building-muscle-and-burning-fat-old-school-principles-explai","duration_seconds":3511,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/345-building-muscle-and-burning-fat-old-school-principles-explained-by-dr-nash-jocic/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/345-building-muscle-and-burning-fat-old-school-principles-explained-by-dr-nash-jocic.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"344. The Best Blood Flow / Nitric Oxide Ingredient 2026?!","slug":"344-the-best-blood-flow-nitric-oxide-ingredient-2026","published_at":"2026-02-05T07:18:33+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/344-the-best-blood-flow-nitric-oxide-ingredient-2026","url":"https://shows.acast.com/boostbiology /episodes/344-the-best-blood-flow-nitric-oxide-ingredient-2026","duration_seconds":4571,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/344-the-best-blood-flow-nitric-oxide-ingredient-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/344-the-best-blood-flow-nitric-oxide-ingredient-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"343. Bromantane: So Effective It Was Banned By WADA!","slug":"343-bromantane-so-effective-it-was-banned-by-wada","published_at":"2026-02-01T04:57:17+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/343-bromantane-so-effective-it-was-banned-by-wada","url":"https://shows.acast.com/boostbiology /episodes/bromantane-so-effective-it-was-banned-by-wada","duration_seconds":538,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/343-bromantane-so-effective-it-was-banned-by-wada/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/343-bromantane-so-effective-it-was-banned-by-wada.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"342. Drinking LIQUID Oxygen - Insane Health Benefits","slug":"342-drinking-liquid-oxygen-insane-health-benefits","published_at":"2026-01-15T13:00:00+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/342-drinking-liquid-oxygen-insane-health-benefits","url":"https://shows.acast.com/boostbiology /episodes/343drinking-liquid-oxygen-insane-health-benefits","duration_seconds":2981,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/342-drinking-liquid-oxygen-insane-health-benefits/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/342-drinking-liquid-oxygen-insane-health-benefits.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"341. Growing Medicinal & ‘Fun’ Mushrooms At Home","slug":"341-growing-medicinal-fun-mushrooms-at-home","published_at":"2026-01-12T22:06:22+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/341-growing-medicinal-fun-mushrooms-at-home","url":"https://shows.acast.com/boostbiology /episodes/growing-medicinal-fun-mushrooms-at-home","duration_seconds":3878,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/341-growing-medicinal-fun-mushrooms-at-home/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/341-growing-medicinal-fun-mushrooms-at-home.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"340. Fermented Foods Are A Fad, SIBO, TUDCA & Gut Health - With Guy Daniels","slug":"340-fermented-foods-are-a-fad-sibo-tudca-gut-health-with-guy-daniels","published_at":"2025-12-11T22:10:47+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/340-fermented-foods-are-a-fad-sibo-tudca-gut-health-with-guy-daniels","url":"https://shows.acast.com/boostbiology /episodes/340-fermented-foods-are-a-fad-sibo-tudca-gut-health-with-guy","duration_seconds":3208,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/340-fermented-foods-are-a-fad-sibo-tudca-gut-health-with-guy-daniels/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/340-fermented-foods-are-a-fad-sibo-tudca-gut-health-with-guy-daniels.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"339. Brain Trauma, Concussions and Healing With Dr. Brody Miller","slug":"339-brain-trauma-concussions-and-healing-with-dr-brody-miller","published_at":"2025-11-28T13:00:00+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/339-brain-trauma-concussions-and-healing-with-dr-brody-miller","url":"https://shows.acast.com/boostbiology /episodes/339","duration_seconds":2545,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/339-brain-trauma-concussions-and-healing-with-dr-brody-miller/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/339-brain-trauma-concussions-and-healing-with-dr-brody-miller.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"338. Your Creatine Is NOT Pure! Hidden Lies In The Creatine Market","slug":"338-your-creatine-is-not-pure-hidden-lies-in-the-creatine-market","published_at":"2025-11-08T13:00:00+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/338-your-creatine-is-not-pure-hidden-lies-in-the-creatine-market","url":"https://shows.acast.com/boostbiology /episodes/338-your-creatine-is-not-pure-hidden-lies-in-the-creatine-ma","duration_seconds":3680,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/338-your-creatine-is-not-pure-hidden-lies-in-the-creatine-market/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/338-your-creatine-is-not-pure-hidden-lies-in-the-creatine-market.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"337. Longevity Supplement V14 - With Ed van Harmelen","slug":"337-longevity-supplement-v14-with-ed-van-harmelen","published_at":"2025-10-31T13:34:51+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/337-longevity-supplement-v14-with-ed-van-harmelen","url":"https://shows.acast.com/boostbiology /episodes/337-longevity-supplement-v14-with-ed-van-harmelen","duration_seconds":3464,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/337-longevity-supplement-v14-with-ed-van-harmelen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/337-longevity-supplement-v14-with-ed-van-harmelen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"336. 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Shilajit: The Ancient Medicine That Works Wonders","slug":"334-shilajit-the-ancient-medicine-that-works-wonders","published_at":"2025-09-12T15:39:36+00:00","page_url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/334-shilajit-the-ancient-medicine-that-works-wonders","url":"https://shows.acast.com/boostbiology /episodes/andrey-natural-shilajit-1","duration_seconds":2321,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/334-shilajit-the-ancient-medicine-that-works-wonders/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/334-shilajit-the-ancient-medicine-that-works-wonders.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"333. 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