{"podcast":{"title":"Bookends of Recovery: Addiction, Betrayal Trauma & Healing","slug":"bookends-of-recovery-addiction-betrayal-trauma-healing-7059339","podcast_index_feed_id":7059339,"rss_url":"https://rss.buzzsprout.com/2415947.rss","website_url":"https://www.bookendsofrecovery.com/podcast","image_url":"https://storage.buzzsprout.com/knuxxmexmbhp0kr81j5enew4nm5d?.jpg","author":"Laura","episode_count":110,"summary":"30+ years clean • Healed after betrayal trauma 🌻 Real-life tools for addiction recovery & healing, for both sides 🕊️ You don’t have to do this alone → BookendsOfRecovery.com Join r/BookendsofRecovery | Reality TV & Doberman lover 🐾","last_synced_at":"2026-07-28T22:21:15.554849+00:00","page_url":"https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339"},"episode":{"title":"ARC: Tool for Moving Through Triggers, Workbook Walkthrough with a Special Announcement","slug":"arc-tool-for-moving-through-triggers-workbook-walkthrough-with-a-special-announcement","published_at":"2026-01-13T12:00:00+00:00","page_url":"https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/arc-tool-for-moving-through-triggers-workbook-walkthrough-with-a-special-announcement","show_page_url":"https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339","url":"https://www.buzzsprout.com/2415947/episodes/18482528-arc-tool-for-moving-through-triggers-workbook-walkthrough-with-a-special-announcement.mp3","audio_url":"https://www.buzzsprout.com/2415947/episodes/18482528-arc-tool-for-moving-through-triggers-workbook-walkthrough-with-a-special-announcement.mp3","summary":"ARC is a three-step tool for moving through triggers in a way that supports your healing instead of overwhelming it. Today's episode is a workbook walkthrough, but you don't need it to enjoy the episode. I also share some exciting news! If you have any questions, please let me know. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific ...","meta_description":"ARC is a three-step tool for moving through triggers in a way that supports your healing instead of overwhelming it. Today's episode is a workbook walkthr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1613,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/episodes/arc-tool-for-moving-through-triggers-workbook-walkthrough-with-a-special-announcement/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/arc-tool-for-moving-through-triggers-workbook-walkthrough-with-a-special-announcement.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}