{"podcast":{"title":"Bonus Smiles (Hosted by Public Radio Runner)","slug":"bonus-smiles-hosted-by-public-radio-runner-7696040","podcast_index_feed_id":7696040,"rss_url":"https://anchor.fm/s/10d036200/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/publicradiorunner","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/45032928/45032928-1769092152985-2a57d2f4433f.jpg","author":"Avocado Media Productions","episode_count":29,"summary":"Bonus Smiles is a narrative music show about the shared miles and stories on trail, from Cocodona to local runs, fueled by runners and their playlists. Public Radio Runner is the veteran trash panda who calls the dumpster behind his local public radio station home. He loves snacks, running distances people hate driving, and above all the communities that comprise the trail, ultra, and public radio worlds. Because the friend, family member, or rando cheering you on at a mile 77 aid station is the same kind of person who supports local public radio. They both care about community when it hurts.","last_synced_at":"2026-09-13T14:21:42.598129+00:00","page_url":"https://stenobird.com/podcast/bonus-smiles-hosted-by-public-radio-runner-7696040"},"episode":{"title":"Vol State 500k and Terrain Playlists | Joe Hardin (Bonus Smiles S2E9)","slug":"vol-state-500k-and-terrain-playlists-joe-hardin-bonus-smiles-s2e9","published_at":"2026-08-16T15:00:00+00:00","page_url":"https://stenobird.com/podcast/bonus-smiles-hosted-by-public-radio-runner-7696040/vol-state-500k-and-terrain-playlists-joe-hardin-bonus-smiles-s2e9","show_page_url":"https://stenobird.com/podcast/bonus-smiles-hosted-by-public-radio-runner-7696040","url":"https://podcasters.spotify.com/pod/show/publicradiorunner/episodes/Vol-State-500k-and-Terrain-Playlists--Joe-Hardin-Bonus-Smiles-S2E9-e3nf7m6","audio_url":"https://anchor.fm/s/10d036200/podcast/play/124279942/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-16%2Fae72073b-e67f-94f0-dc5e-1534a623758c.mp3","summary":"Ultrarunners aren't normal. In this episode of Bonus Smiles , we sit down with ultrarunner, writer, and podcast host Joe Hardin. Joe shares the positive and negative connotations of being an ultrarunner--like getting lost in the sauce to having fun training for a 300+ mile ultra. Guests: Joe Hardin – ultrarunner, host of Beyond the Finish Line Resources & Featured Links: Race Details: ⁠Vol State 500km⁠ Joe’s Podcast: Beyond The Finish Line Follow Joe on Instagram: @trail_tortoise_running Writing & Media: Run Tri Mag Contributor Gear & Lighting: ⁠UltrAspire Hydration Vests & Lights⁠ Connect With Us: Podcast: ⁠Listen to Bonus Smiles⁠ ⁠⁠⁠ Broadcast: ⁠Listen to the radio show⁠ Playlist: Human curated Bonus Smile Jams Instagram: ⁠⁠⁠ @publicradiorunner⁠ Email Us: pod@publicradiorunner.com","meta_description":"Ultrarunners aren't normal. In this episode of Bonus Smiles , we sit down with ultrarunner, writer, and podcast host Joe Hardin. Joe shares the positive a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":754,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bonus-smiles-hosted-by-public-radio-runner-7696040/episodes/vol-state-500k-and-terrain-playlists-joe-hardin-bonus-smiles-s2e9/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bonus-smiles-hosted-by-public-radio-runner-7696040/vol-state-500k-and-terrain-playlists-joe-hardin-bonus-smiles-s2e9.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}