{"podcast":{"title":"Bonus Smiles (Hosted by Public Radio Runner)","slug":"bonus-smiles-hosted-by-public-radio-runner-7696040","podcast_index_feed_id":7696040,"rss_url":"https://anchor.fm/s/10d036200/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/publicradiorunner","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/45032928/45032928-1769092152985-2a57d2f4433f.jpg","author":"Avocado Media Productions","episode_count":23,"summary":"Bonus Smiles is a narrative music show about the shared miles and stories on trail, from Cocodona to local runs, fueled by runners and their playlists. Public Radio Runner is the veteran trash panda who calls the dumpster behind his local public radio station home. He loves snacks, running distances people hate driving, and above all the communities that comprise the trail, ultra, and public radio worlds. Because the friend, family member, or rando cheering you on at a mile 77 aid station is the same kind of person who supports local public radio. They both care about community when it hurts.","last_synced_at":"2026-07-19T14:20:27.156294+00:00","page_url":"https://stenobird.com/podcast/bonus-smiles-hosted-by-public-radio-runner-7696040"},"episode":{"title":"Bonus Smiles UltrAspire Mini Series E2: LINZ","slug":"bonus-smiles-ultraspire-mini-series-e2-linz","published_at":"2026-04-13T03:00:00+00:00","page_url":"https://stenobird.com/podcast/bonus-smiles-hosted-by-public-radio-runner-7696040/bonus-smiles-ultraspire-mini-series-e2-linz","show_page_url":"https://stenobird.com/podcast/bonus-smiles-hosted-by-public-radio-runner-7696040","url":"https://podcasters.spotify.com/pod/show/publicradiorunner/episodes/Bonus-Smiles-UltrAspire-Mini-Series-E2-LINZ-e3hrtt4","audio_url":"https://anchor.fm/s/10d036200/podcast/play/118404452/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-13%2F83fa290d-151d-01d2-1979-2c8a1a575a90.mp3","summary":"Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. Music has always been a part of Lindsay Teague’s world–from Mama Mia with her kids to the depths of a 100 mile race. Her journey through running is inextricably connected to music. From her road running days, Lindsay used music to break through–the mundane, the pain, the days you didn’t want to run . But in ultras she needed something beyond motivation–something to transport her mind to a different place.Up next, Lindsay’s first steps from the periphery to the core.","meta_description":"Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. Music has always been a part of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":948,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bonus-smiles-hosted-by-public-radio-runner-7696040/episodes/bonus-smiles-ultraspire-mini-series-e2-linz/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bonus-smiles-hosted-by-public-radio-runner-7696040/bonus-smiles-ultraspire-mini-series-e2-linz.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}