{"podcast":{"title":"Blueprint to Ultra","slug":"blueprint-to-ultra-7054271","podcast_index_feed_id":7054271,"rss_url":"https://anchor.fm/s/fb36db4c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/blueprint-to-ultra","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42046763/42046763-1726658475557-975d138d1a21b.jpg","author":"Blueprint to Ultra","episode_count":46,"summary":"Whether you are dabbling with the idea of running your first ultra or wanting to figure out how you can push farther than you ever have before, we are here to help you put that plan together. Join ultra runners, Steve and Jeff, as we interview people that are just like you, all with the goal of helping you answer the question, \"what does it take?\"","last_synced_at":"2026-06-26T18:19:48.361029+00:00","page_url":"https://stenobird.com/podcast/blueprint-to-ultra-7054271"},"episode":{"title":"Episode 37: Brittany Poor - On running fearless and winning the Coldwater Rumble 100k.","slug":"episode-37-brittany-poor-on-running-fearless-and-winning-the-coldwater-rumble-100k","published_at":"2026-03-06T10:00:00+00:00","page_url":"https://stenobird.com/podcast/blueprint-to-ultra-7054271/episode-37-brittany-poor-on-running-fearless-and-winning-the-coldwater-rumble-100k","show_page_url":"https://stenobird.com/podcast/blueprint-to-ultra-7054271","url":"https://podcasters.spotify.com/pod/show/blueprint-to-ultra/episodes/Episode-37-Brittany-Poor---On-running-fearless-and-winning-the-Coldwater-Rumble-100k-e3fsbrn","audio_url":"https://anchor.fm/s/fb36db4c/podcast/play/116321591/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-3%2F419191784-44100-2-bc4a618d0ee2c.m4a","summary":"In ultra running, many runners approach running a race out of fear of DNF'ing. Brittany turns that on its head and just runs fearlessly. Her past struggles with sobriety have shaped her and how she approaches not only life, but also her racing. Her mindset and gratitude, along with some fast turnover on those legs has pushed her to quite a few podiums along the journey. And that fearless approach to her races has not resulted in a DNF, but instead has continued to show her what she is capable of. In the episode we talk about her races like Coldwater 100k where she won and also her upcoming races at Sycamore 50k and Leoda Divide 100k. We talk about sodium needs, nutrition needs, running fearless and self supported, along with how to prep for warm weather races.Join us and don't forget to hit subscribe and like. You know, you could subscribe before you even start watching, because if you have read this far, well, we are friends now. So yeah, give us a like and subscribe. Feel free to reach out to us with any questions you may have. We would love to hear from you. Connect with Brittany on Instagram: ⁠ @osideruncoach Connect with us on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@blueprint_to_ultra⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Looking for a coach? Work with Jeff: ⁠⁠⁠⁠⁠https://www.jwultrarunning.com/⁠⁠⁠⁠⁠ Work with Steve: ⁠⁠⁠⁠⁠https://www.socalrunnercoaching.com/","meta_description":"In ultra running, many runners approach running a race out of fear of DNF'ing. Brittany turns that on its head and just runs fearlessly. Her past struggle…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4948,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/blueprint-to-ultra-7054271/episodes/episode-37-brittany-poor-on-running-fearless-and-winning-the-coldwater-rumble-100k/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/blueprint-to-ultra-7054271/episode-37-brittany-poor-on-running-fearless-and-winning-the-coldwater-rumble-100k.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}