{"podcast":{"title":"Blueprint to Ultra","slug":"blueprint-to-ultra-7054271","podcast_index_feed_id":7054271,"rss_url":"https://anchor.fm/s/fb36db4c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/blueprint-to-ultra","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42046763/42046763-1726658475557-975d138d1a21b.jpg","author":"Blueprint to Ultra","episode_count":46,"summary":"Whether you are dabbling with the idea of running your first ultra or wanting to figure out how you can push farther than you ever have before, we are here to help you put that plan together. Join ultra runners, Steve and Jeff, as we interview people that are just like you, all with the goal of helping you answer the question, \"what does it take?\"","last_synced_at":"2026-06-26T18:19:48.361029+00:00","page_url":"https://stenobird.com/podcast/blueprint-to-ultra-7054271"},"episode":{"title":"Episode 25: Adam Wolf - The Rocky Mountain Slam series. 4 - 100 mile races in 4 months. Sounds easy, right? Right?","slug":"episode-25-adam-wolf-the-rocky-mountain-slam-series-4-100-mile-races-in-4-months-sounds-easy-right-right","published_at":"2025-09-19T09:00:00+00:00","page_url":"https://stenobird.com/podcast/blueprint-to-ultra-7054271/episode-25-adam-wolf-the-rocky-mountain-slam-series-4-100-mile-races-in-4-months-sounds-easy-right-right","show_page_url":"https://stenobird.com/podcast/blueprint-to-ultra-7054271","url":"https://podcasters.spotify.com/pod/show/blueprint-to-ultra/episodes/Episode-25-Adam-Wolf---The-Rocky-Mountain-Slam-series--4---100-mile-races-in-4-months--Sounds-easy--right--Right-e387lij","audio_url":"https://anchor.fm/s/fb36db4c/podcast/play/108303379/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-15%2F407485682-44100-2-0b9f1cbb9efc5.m4a","summary":"If we told you that the guest on this episode has run the Scout Mountain 100 and then the Bighorn 100 two weeks later. And, at the time of this recording was preparing to run the Wasatch 100, just two months after Bighorn, AND three weeks after Wasatch will be running the Bear 100, what would you say? If you are like us, we are just blown away by that kind of endurance. How do you recover? How do you train for this? And good grief, just how? But, what if we also told you that this guest is only 18? Yeah, we felt that way too. Want to learn more from even those that are younger than you, then this is an inspiring episode of what is possible. Connect with Adam on IG: @adamwolf07⁠ And check him out on YouTube: @thewolfthatruns Connect with us on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@blueprint_to_ultra⁠⁠⁠⁠⁠⁠⁠⁠⁠","meta_description":"If we told you that the guest on this episode has run the Scout Mountain 100 and then the Bighorn 100 two weeks later. And, at the time of this recording…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3711,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/blueprint-to-ultra-7054271/episodes/episode-25-adam-wolf-the-rocky-mountain-slam-series-4-100-mile-races-in-4-months-sounds-easy-right-right/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/blueprint-to-ultra-7054271/episode-25-adam-wolf-the-rocky-mountain-slam-series-4-100-mile-races-in-4-months-sounds-easy-right-right.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}