{"podcast":{"title":"Bless This Brain","slug":"bless-this-brain-6731558","podcast_index_feed_id":6731558,"rss_url":"https://feeds.captivate.fm/bless-this-brain/","website_url":"https://bless-this-brain.captivate.fm","image_url":"https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg","author":"Uncharted Chapter","episode_count":57,"summary":"Short messages meant to encourage, inspire, and challenge Christians who are living with a mental illness.","last_synced_at":"2026-06-19T00:21:54.687676+00:00","page_url":"https://stenobird.com/podcast/bless-this-brain-6731558"},"episode":{"title":"What Isn't Self-Care?","slug":"what-isn-t-self-care","published_at":"2025-08-21T13:00:00+00:00","page_url":"https://stenobird.com/podcast/bless-this-brain-6731558/what-isn-t-self-care","show_page_url":"https://stenobird.com/podcast/bless-this-brain-6731558","url":"https://bless-this-brain.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/feb57c0a-5f6b-4217-a6cd-7361455e327c.mp3","summary":"Self-care. It's not a new thing, but it's something we talk about now more than ever. I'm a fan of self-care, but when does it become a problem? Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone BlessThisBrain.com","meta_description":"Self-care. It's not a new thing, but it's something we talk about now more than ever. I'm a fan of self-care, but when does it become a problem? Bless Thi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":664,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bless-this-brain-6731558/episodes/what-isn-t-self-care/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bless-this-brain-6731558/what-isn-t-self-care.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}