{"podcast":{"title":"Black Gals Livin'","slug":"black-gals-livin-857939","podcast_index_feed_id":857939,"rss_url":"https://feeds.megaphone.fm/NSR3367467373","website_url":"https://soundcloud.com/blackgalslivin","image_url":"https://megaphone.imgix.net/podcasts/c45ce8b6-291a-11eb-b34f-3bb49426db37/image/avatars-000512063772-dbnohm-original.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Virgin Music UK","episode_count":385,"summary":"Two girls from London and Essex chatting about pop culture, mental health, and random shenanigans. Hosted by Vic and Jas. Holla at us using the hashtag #blackgalslivin Follow us on Twitter, Insta & TikTok https://twitter.com/blackgalslivin + https://www.instagram.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin Vic's socials: Twitter: https://www.tiktok.com/@vicsanusi + Instagram: https://www.instagram.com/vicsanusi/ Jas' socials: Twitter: https://twitter.com/jas_bw + Instagram: https://www.instagram.com/jas_bw/","last_synced_at":"2026-07-27T04:18:29.311548+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939"},"episode":{"title":"345. We’re finally back!!","slug":"345-we-re-finally-back","published_at":"2026-07-26T22:30:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/345-we-re-finally-back","show_page_url":"https://stenobird.com/podcast/black-gals-livin-857939","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR5379917353.mp3","audio_url":"https://pdst.fm/e/traffic.megaphone.fm/NSR5379917353.mp3","summary":"Hey huns! <3 We’re back! Sorry we’ve been away, but we’re so happy to be back : ) This week we’re catching you up on everything we’ve been up to during our little break! Sorry about Vic’s audio quality! 😭 Her mic decided to break right before we started recording, so thank you for bearing with us. We also chat about Jas’ recent ADHD diagnosis and what it’s been like navigating that. Plus, Jas has launched her new business! Go and show her some love here: https://www.instagram.com/jnbaesthetics/ Ofc, we couldn’t come back without a little Love Island recap. We discuss Priya's classist comment, defending Jas' rights and wrongs until it went to far chile… we barely spoke about the boys, SO Don’t worry, we’ll make up for it next week! As always, thank you so much for listening and sticking with us. We appreciate every single one of you. ❤️ Let us know what you’d like us to chat about next week! Feel free to DM us or tweet us your thoughts — we love hearing from you! x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor&nbsp;www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw&nbsp;+ www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi&nbsp;+ www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/&nbsp;+ twitter.com/blackgalslivin/&nbsp;Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Hey huns! <3 We’re back! Sorry we’ve been away, but we’re so happy to be back : ) This week we’re catching you up on everything we’ve been up to during ou…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3299,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/345-we-re-finally-back/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/345-we-re-finally-back.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}