{"podcast":{"title":"Black Gals Livin'","slug":"black-gals-livin-857939","podcast_index_feed_id":857939,"rss_url":"https://feeds.megaphone.fm/NSR3367467373","website_url":"https://soundcloud.com/blackgalslivin","image_url":"https://megaphone.imgix.net/podcasts/c45ce8b6-291a-11eb-b34f-3bb49426db37/image/avatars-000512063772-dbnohm-original.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Virgin Music UK","episode_count":385,"summary":"Two girls from London and Essex chatting about pop culture, mental health, and random shenanigans. Hosted by Vic and Jas. Holla at us using the hashtag #blackgalslivin Follow us on Twitter, Insta & TikTok https://twitter.com/blackgalslivin + https://www.instagram.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin Vic's socials: Twitter: https://www.tiktok.com/@vicsanusi + Instagram: https://www.instagram.com/vicsanusi/ Jas' socials: Twitter: https://twitter.com/jas_bw + Instagram: https://www.instagram.com/jas_bw/","last_synced_at":"2026-07-27T04:18:29.311548+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939"},"episode":{"title":"326. “I’m too strict for this world!”","slug":"326-i-m-too-strict-for-this-world","published_at":"2025-06-15T23:00:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/326-i-m-too-strict-for-this-world","show_page_url":"https://stenobird.com/podcast/black-gals-livin-857939","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR6660255248.mp3?updated=1751230634","audio_url":"https://pdst.fm/e/traffic.megaphone.fm/NSR6660255248.mp3?updated=1751230634","summary":"Hey huns! Welcome back to another episode. This week, we chat about what we are watching on Netflix, what you’d do if your flatmate ate your food and generational curses created by family members. We also answer a few of your dilemmas! Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Hey huns! Welcome back to another episode. This week, we chat about what we are watching on Netflix, what you’d do if your flatmate ate your food and gene…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3597,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/326-i-m-too-strict-for-this-world/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/326-i-m-too-strict-for-this-world.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}