{"podcast":{"title":"Black Gals Livin'","slug":"black-gals-livin-857939","podcast_index_feed_id":857939,"rss_url":"https://feeds.megaphone.fm/NSR3367467373","website_url":"https://soundcloud.com/blackgalslivin","image_url":"https://megaphone.imgix.net/podcasts/c45ce8b6-291a-11eb-b34f-3bb49426db37/image/avatars-000512063772-dbnohm-original.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Virgin Music UK","episode_count":385,"summary":"Two girls from London and Essex chatting about pop culture, mental health, and random shenanigans. Hosted by Vic and Jas. Holla at us using the hashtag #blackgalslivin Follow us on Twitter, Insta & TikTok https://twitter.com/blackgalslivin + https://www.instagram.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin Vic's socials: Twitter: https://www.tiktok.com/@vicsanusi + Instagram: https://www.instagram.com/vicsanusi/ Jas' socials: Twitter: https://twitter.com/jas_bw + Instagram: https://www.instagram.com/jas_bw/","last_synced_at":"2026-07-27T04:18:29.311548+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939"},"episodes":[{"title":"345. We’re finally back!!","slug":"345-we-re-finally-back","published_at":"2026-07-26T22:30:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/345-we-re-finally-back","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR5379917353.mp3","duration_seconds":3299,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/345-we-re-finally-back/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/345-we-re-finally-back.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"344. ⁠\"Be in the present\" featuring Lizzie Rose","slug":"344-be-in-the-present-featuring-lizzie-rose","published_at":"2025-12-22T09:36:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/344-be-in-the-present-featuring-lizzie-rose","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR7832201955.mp3?updated=1766397234","duration_seconds":4387,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/344-be-in-the-present-featuring-lizzie-rose/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/344-be-in-the-present-featuring-lizzie-rose.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"343. Wahl Hair Dryer used to be the truth!","slug":"343-wahl-hair-dryer-used-to-be-the-truth","published_at":"2025-12-01T00:00:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/343-wahl-hair-dryer-used-to-be-the-truth","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR1576406875.mp3?updated=1764518257","duration_seconds":2228,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/343-wahl-hair-dryer-used-to-be-the-truth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/343-wahl-hair-dryer-used-to-be-the-truth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"342. The Danish Deception episode","slug":"342-the-danish-deception-episode","published_at":"2025-11-24T00:00:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/342-the-danish-deception-episode","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR6490319157.mp3?updated=1763911640","duration_seconds":4013,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/342-the-danish-deception-episode/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/342-the-danish-deception-episode.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"341. The Traitors is giving The Real Housewives of Atlanta","slug":"341-the-traitors-is-giving-the-real-housewives-of-atlanta","published_at":"2025-11-17T00:00:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/341-the-traitors-is-giving-the-real-housewives-of-atlanta","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR1883475430.mp3?updated=1763321546","duration_seconds":3530,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/341-the-traitors-is-giving-the-real-housewives-of-atlanta/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/341-the-traitors-is-giving-the-real-housewives-of-atlanta.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"340. BGL is 7 years old!!","slug":"340-bgl-is-7-years-old","published_at":"2025-11-10T00:00:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/340-bgl-is-7-years-old","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR6485480513.mp3?updated=1762720989","duration_seconds":3433,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/340-bgl-is-7-years-old/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/340-bgl-is-7-years-old.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"339. Is having a BF embarrassing? Let’s talk!","slug":"339-is-having-a-bf-embarrassing-let-s-talk","published_at":"2025-11-03T00:00:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/339-is-having-a-bf-embarrassing-let-s-talk","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR4753689409.mp3?updated=1762117749","duration_seconds":3384,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/339-is-having-a-bf-embarrassing-let-s-talk/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/339-is-having-a-bf-embarrassing-let-s-talk.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"338. When black women are the villain :(","slug":"338-when-black-women-are-the-villain","published_at":"2025-10-27T00:16:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/338-when-black-women-are-the-villain","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR6400575373.mp3","duration_seconds":2762,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/338-when-black-women-are-the-villain/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/338-when-black-women-are-the-villain.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"337. “The barbz are an oppressed class”","slug":"337-the-barbz-are-an-oppressed-class","published_at":"2025-10-19T23:00:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/337-the-barbz-are-an-oppressed-class","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR3854209725.mp3?updated=1760908393","duration_seconds":3729,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/337-the-barbz-are-an-oppressed-class/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/337-the-barbz-are-an-oppressed-class.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"336. Imagine your mum being your biggest op","slug":"336-imagine-your-mum-being-your-biggest-op","published_at":"2025-09-14T23:00:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/336-imagine-your-mum-being-your-biggest-op","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR4717671496.mp3?updated=1757885756","duration_seconds":2766,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/336-imagine-your-mum-being-your-biggest-op/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/336-imagine-your-mum-being-your-biggest-op.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"335. Whitney v Lochan & hating black women in 2025","slug":"335-whitney-v-lochan-hating-black-women-in-2025","published_at":"2025-09-07T23:49:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/335-whitney-v-lochan-hating-black-women-in-2025","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR5399734486.mp3?updated=1757289745","duration_seconds":3592,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/335-whitney-v-lochan-hating-black-women-in-2025/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/335-whitney-v-lochan-hating-black-women-in-2025.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"334.  “Food reviewers are overhyping everything” & Love Island USA recap","slug":"334-food-reviewers-are-overhyping-everything-love-island-usa-recap","published_at":"2025-08-31T23:00:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/334-food-reviewers-are-overhyping-everything-love-island-usa-recap","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR6489874099.mp3?updated=1756663136","duration_seconds":4018,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/334-food-reviewers-are-overhyping-everything-love-island-usa-recap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/334-food-reviewers-are-overhyping-everything-love-island-usa-recap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"333. \"I can't prove it, but my friends think I'm ugly\"","slug":"333-i-can-t-prove-it-but-my-friends-think-i-m-ugly","published_at":"2025-08-25T16:08:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/333-i-can-t-prove-it-but-my-friends-think-i-m-ugly","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR5980312843.mp3","duration_seconds":3586,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/333-i-can-t-prove-it-but-my-friends-think-i-m-ugly/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/333-i-can-t-prove-it-but-my-friends-think-i-m-ugly.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"332.  “If you’re not prepared for things to go left, stay right”","slug":"332-if-you-re-not-prepared-for-things-to-go-left-stay-right","published_at":"2025-08-17T23:00:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/332-if-you-re-not-prepared-for-things-to-go-left-stay-right","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR5813231492.mp3?updated=1755446467","duration_seconds":3249,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/332-if-you-re-not-prepared-for-things-to-go-left-stay-right/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/332-if-you-re-not-prepared-for-things-to-go-left-stay-right.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"331. Holding space :)","slug":"331-holding-space","published_at":"2025-08-10T23:00:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/331-holding-space","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR8380957948.mp3?updated=1754837164","duration_seconds":3072,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/331-holding-space/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/331-holding-space.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"330. “The Worst Love Islander Ever”","slug":"330-the-worst-love-islander-ever","published_at":"2025-08-03T23:00:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/330-the-worst-love-islander-ever","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR5225798783.mp3?updated=1754254873","duration_seconds":2734,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/330-the-worst-love-islander-ever/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/330-the-worst-love-islander-ever.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"329. \"Coach bags clear Birkins any day!\"","slug":"329-coach-bags-clear-birkins-any-day","published_at":"2025-07-06T23:00:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/329-coach-bags-clear-birkins-any-day","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR1549363693.mp3?updated=1751841659","duration_seconds":3374,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/329-coach-bags-clear-birkins-any-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/329-coach-bags-clear-birkins-any-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BGL x Love Island USA: Huda v the other Islanders","slug":"bgl-x-love-island-usa-huda-v-the-other-islanders","published_at":"2025-07-06T22:06:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/bgl-x-love-island-usa-huda-v-the-other-islanders","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR6137319514.mp3?updated=1751841222","duration_seconds":2854,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/bgl-x-love-island-usa-huda-v-the-other-islanders/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/bgl-x-love-island-usa-huda-v-the-other-islanders.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"328. “Come with me to try agbo jedi”","slug":"328-come-with-me-to-try-agbo-jedi","published_at":"2025-06-29T23:00:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/328-come-with-me-to-try-agbo-jedi","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR9211721835.mp3?updated=1751233431","duration_seconds":3588,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/328-come-with-me-to-try-agbo-jedi/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/328-come-with-me-to-try-agbo-jedi.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BGL x Love Island USA: Y’all won!","slug":"bgl-x-love-island-usa-y-all-won","published_at":"2025-06-29T22:04:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/bgl-x-love-island-usa-y-all-won","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR3972742455.mp3?updated=1751235418","duration_seconds":3043,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/bgl-x-love-island-usa-y-all-won/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/bgl-x-love-island-usa-y-all-won.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"327. The British Dream","slug":"327-the-british-dream","published_at":"2025-06-22T23:00:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/327-the-british-dream","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR4758783417.mp3?updated=1750623150","duration_seconds":4291,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/327-the-british-dream/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/327-the-british-dream.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"326. “I’m too strict for this world!”","slug":"326-i-m-too-strict-for-this-world","published_at":"2025-06-15T23:00:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/326-i-m-too-strict-for-this-world","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR6660255248.mp3?updated=1751230634","duration_seconds":3597,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/326-i-m-too-strict-for-this-world/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/326-i-m-too-strict-for-this-world.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"325. Google everything, please!!","slug":"325-google-everything-please","published_at":"2025-06-08T23:06:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/325-google-everything-please","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR4682516419.mp3?updated=1749424879","duration_seconds":3729,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/325-google-everything-please/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/325-google-everything-please.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"324. Are we too odd for Labubu?","slug":"324-are-we-too-odd-for-labubu","published_at":"2025-06-01T23:00:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/324-are-we-too-odd-for-labubu","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR6263773131.mp3?updated=1748798570","duration_seconds":3508,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/324-are-we-too-odd-for-labubu/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/324-are-we-too-odd-for-labubu.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"323. Odd Muse drama, ie, is everyone okay?","slug":"323-odd-muse-drama-ie-is-everyone-okay","published_at":"2025-05-25T23:00:00+00:00","page_url":"https://stenobird.com/podcast/black-gals-livin-857939/323-odd-muse-drama-ie-is-everyone-okay","url":"https://pdst.fm/e/traffic.megaphone.fm/NSR4731672186.mp3?updated=1748188185","duration_seconds":4221,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/323-odd-muse-drama-ie-is-everyone-okay/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-gals-livin-857939/323-odd-muse-drama-ie-is-everyone-okay.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}