{"podcast":{"title":"Bite Back with Abbey Sharp","slug":"bite-back-with-abbey-sharp-7043901","podcast_index_feed_id":7043901,"rss_url":"https://feeds.simplecast.com/RlbEUM8I","website_url":"https://bite-back-with-abbey-sharp.simplecast.com","image_url":"https://image.simplecastcdn.com/images/c15bfd25-c591-4dad-8295-fc67b4b46a65/ca286ba6-1e74-4e16-9016-0a642c984be3/3000x3000/abbeysharp-biteback-final-3000x3000.jpg?aid=rss_feed","author":"Abbey Sharp","episode_count":80,"summary":"Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901"},"episode":{"title":"Why Fiber is the NEW Protein (Weight Loss, Blood Sugar Management, Gut Health & More) - PLUS MASSIVE ANNOUNCEMENT!!!","slug":"why-fiber-is-the-new-protein-weight-loss-blood-sugar-management-gut-health-more-plus-massive-announcement","published_at":"2026-01-13T09:30:00+00:00","page_url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901/why-fiber-is-the-new-protein-weight-loss-blood-sugar-management-gut-health-more-plus-massive-announcement","show_page_url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901","url":"https://bite-back-with-abbey-sharp.simplecast.com/episodes/why-fiber-is-the-new-protein-weight-loss-blood-sugar-management-gut-health-more-plus-massive-announcement-Q9FQyiOn","audio_url":"https://rogers.simplecastaudio.com/5aba7628-33c2-4808-b873-0ba6f55a5e7d/episodes/4950131c-5db2-4835-8f67-08f001283dcf/audio/128/default.mp3?aid=rss_feed&awCollectionId=5aba7628-33c2-4808-b873-0ba6f55a5e7d&awEpisodeId=4950131c-5db2-4835-8f67-08f001283dcf&feed=RlbEUM8I","summary":"In today’s episode of Bite Back with Abbey Sharp, I’m celebrating a huge milestone — the official launch of The Hunger Crushing Combo Method. To mark the occasion, I’m sharing a sneak peek from the book that cuts through the noise of New Year diet chaos and zeroes in on something far less flashy, but far more powerful: fiber.","meta_description":"In today’s episode of Bite Back with Abbey Sharp, I’m celebrating a huge milestone — the official launch of The Hunger Crushing Combo Method. To mark the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1415,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bite-back-with-abbey-sharp-7043901/episodes/why-fiber-is-the-new-protein-weight-loss-blood-sugar-management-gut-health-more-plus-massive-announcement/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901/why-fiber-is-the-new-protein-weight-loss-blood-sugar-management-gut-health-more-plus-massive-announcement.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}