{"podcast":{"title":"Bite Back with Abbey Sharp","slug":"bite-back-with-abbey-sharp-7043901","podcast_index_feed_id":7043901,"rss_url":"https://feeds.simplecast.com/RlbEUM8I","website_url":"https://bite-back-with-abbey-sharp.simplecast.com","image_url":"https://image.simplecastcdn.com/images/c15bfd25-c591-4dad-8295-fc67b4b46a65/ca286ba6-1e74-4e16-9016-0a642c984be3/3000x3000/abbeysharp-biteback-final-3000x3000.jpg?aid=rss_feed","author":"Abbey Sharp","episode_count":80,"summary":"Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901"},"episode":{"title":"The LONGEVITY Industry Is LYING to You (Are We Living Longer or Avoiding Living?)","slug":"the-longevity-industry-is-lying-to-you-are-we-living-longer-or-avoiding-living","published_at":"2026-04-14T08:30:00+00:00","page_url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901/the-longevity-industry-is-lying-to-you-are-we-living-longer-or-avoiding-living","show_page_url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901","url":"https://bite-back-with-abbey-sharp.simplecast.com/episodes/the-longevity-industry-is-lying-to-you-are-we-living-longer-or-avoiding-living-D1LSI4Bv","audio_url":"https://rogers.simplecastaudio.com/5aba7628-33c2-4808-b873-0ba6f55a5e7d/episodes/79c31a58-0a30-464b-82b4-d9059fdbc83c/audio/128/default.mp3?aid=rss_feed&awCollectionId=5aba7628-33c2-4808-b873-0ba6f55a5e7d&awEpisodeId=79c31a58-0a30-464b-82b4-d9059fdbc83c&feed=RlbEUM8I","summary":"In today’s episode of Bite Back with Abbey Sharp, we unpack the rise of the longevity and anti-aging obsession—from biohacking routines to supplement stacks and “biological age” tracking. I break down what the science actually says about living longer, which nutrition strategies truly matter, and where the wellness industry is overreaching. We also explore the psychological cost of trying to optimize every aspect of health, and how the pursuit of longevity can sometimes blur into a fear of aging itself.","meta_description":"In today’s episode of Bite Back with Abbey Sharp, we unpack the rise of the longevity and anti-aging obsession—from biohacking routines to supplement stac…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1158,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bite-back-with-abbey-sharp-7043901/episodes/the-longevity-industry-is-lying-to-you-are-we-living-longer-or-avoiding-living/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901/the-longevity-industry-is-lying-to-you-are-we-living-longer-or-avoiding-living.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}