{"podcast":{"title":"Bite Back with Abbey Sharp","slug":"bite-back-with-abbey-sharp-7043901","podcast_index_feed_id":7043901,"rss_url":"https://feeds.simplecast.com/RlbEUM8I","website_url":"https://bite-back-with-abbey-sharp.simplecast.com","image_url":"https://image.simplecastcdn.com/images/c15bfd25-c591-4dad-8295-fc67b4b46a65/ca286ba6-1e74-4e16-9016-0a642c984be3/3000x3000/abbeysharp-biteback-final-3000x3000.jpg?aid=rss_feed","author":"Abbey Sharp","episode_count":80,"summary":"Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901"},"episode":{"title":"Protein PANIC! How the Protein Craze Got Out of Control with Liam Layton","slug":"protein-panic-how-the-protein-craze-got-out-of-control-with-liam-layton","published_at":"2026-02-03T09:30:00+00:00","page_url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901/protein-panic-how-the-protein-craze-got-out-of-control-with-liam-layton","show_page_url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901","url":"https://bite-back-with-abbey-sharp.simplecast.com/episodes/protein-panic-how-the-protein-craze-got-out-of-control-with-liam-layton-TWxX0If5","audio_url":"https://rogers.simplecastaudio.com/5aba7628-33c2-4808-b873-0ba6f55a5e7d/episodes/8e3a0e7f-fa00-4d37-8609-9d1dff56a308/audio/128/default.mp3?aid=rss_feed&awCollectionId=5aba7628-33c2-4808-b873-0ba6f55a5e7d&awEpisodeId=8e3a0e7f-fa00-4d37-8609-9d1dff56a308&feed=RlbEUM8I","summary":"In this episode of Bite Back with Abbey Sharp, we’re breaking down the protein craze taking over grocery shelves and social media. From protein pasta and cereal to protein coffee creamers and desserts, protein has become diet culture’s most untouchable macronutrient — but is all this “extra” actually necessary? Joined by nutrition educator Liam Layton, aka The Plant Slant, we unpack protein myths, marketing hype, and why slapping “high protein” on a product doesn’t automatically make it healthy.","meta_description":"In this episode of Bite Back with Abbey Sharp, we’re breaking down the protein craze taking over grocery shelves and social media. From protein pasta and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2134,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bite-back-with-abbey-sharp-7043901/episodes/protein-panic-how-the-protein-craze-got-out-of-control-with-liam-layton/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901/protein-panic-how-the-protein-craze-got-out-of-control-with-liam-layton.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}