{"podcast":{"title":"Bite Back with Abbey Sharp","slug":"bite-back-with-abbey-sharp-7043901","podcast_index_feed_id":7043901,"rss_url":"https://feeds.simplecast.com/RlbEUM8I","website_url":"https://bite-back-with-abbey-sharp.simplecast.com","image_url":"https://image.simplecastcdn.com/images/c15bfd25-c591-4dad-8295-fc67b4b46a65/ca286ba6-1e74-4e16-9016-0a642c984be3/3000x3000/abbeysharp-biteback-final-3000x3000.jpg?aid=rss_feed","author":"Abbey Sharp","episode_count":80,"summary":"Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901"},"episode":{"title":"Planned, Pure & Perfect? The Modern Pressure to OPTIMIZE Natural Birth (and What Happens When Plans Change) with Jen Hamilton","slug":"planned-pure-perfect-the-modern-pressure-to-optimize-natural-birth-and-what-happens-when-plans-change-with-jen-hamilton","published_at":"2026-02-24T09:30:00+00:00","page_url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901/planned-pure-perfect-the-modern-pressure-to-optimize-natural-birth-and-what-happens-when-plans-change-with-jen-hamilton","show_page_url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901","url":"https://bite-back-with-abbey-sharp.simplecast.com/episodes/planned-pure-perfect-the-modern-pressure-to-optimize-natural-birth-and-what-happens-when-plans-change-with-jen-hamilton-TqgIk_BR","audio_url":"https://rogers.simplecastaudio.com/5aba7628-33c2-4808-b873-0ba6f55a5e7d/episodes/5e8554da-2427-4eb0-b8a7-bf267cf8350c/audio/128/default.mp3?aid=rss_feed&awCollectionId=5aba7628-33c2-4808-b873-0ba6f55a5e7d&awEpisodeId=5e8554da-2427-4eb0-b8a7-bf267cf8350c&feed=RlbEUM8I","summary":"In today’s episode of Bite Back with Abbey Sharp, I’m joined by labor and delivery nurse Jen Hamilton to talk all things pregnancy and birth. Whether you’re expecting, planning to be, have been pregnant before, or want to better support someone in your life, we break down common fears, myths, and what you actually need to know — and we also chat about her upcoming book Birth Vibes, where she demystifies pregnancy and labor with her signature empathetic, inclusive approach.","meta_description":"In today’s episode of Bite Back with Abbey Sharp, I’m joined by labor and delivery nurse Jen Hamilton to talk all things pregnancy and birth. Whether you’…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2122,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bite-back-with-abbey-sharp-7043901/episodes/planned-pure-perfect-the-modern-pressure-to-optimize-natural-birth-and-what-happens-when-plans-change-with-jen-hamilton/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901/planned-pure-perfect-the-modern-pressure-to-optimize-natural-birth-and-what-happens-when-plans-change-with-jen-hamilton.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}