{"podcast":{"title":"Bite Back with Abbey Sharp","slug":"bite-back-with-abbey-sharp-7043901","podcast_index_feed_id":7043901,"rss_url":"https://feeds.simplecast.com/RlbEUM8I","website_url":"https://bite-back-with-abbey-sharp.simplecast.com","image_url":"https://image.simplecastcdn.com/images/c15bfd25-c591-4dad-8295-fc67b4b46a65/ca286ba6-1e74-4e16-9016-0a642c984be3/3000x3000/abbeysharp-biteback-final-3000x3000.jpg?aid=rss_feed","author":"Abbey Sharp","episode_count":80,"summary":"Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901"},"episode":{"title":"Can HYPNOSIS Cure Your Bloating, IBS & Food Sensitivities with Dr Ali Navidi","slug":"can-hypnosis-cure-your-bloating-ibs-food-sensitivities-with-dr-ali-navidi","published_at":"2026-03-10T08:30:00+00:00","page_url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901/can-hypnosis-cure-your-bloating-ibs-food-sensitivities-with-dr-ali-navidi","show_page_url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901","url":"https://bite-back-with-abbey-sharp.simplecast.com/episodes/can-hypnosis-cure-your-bloating-ibs-food-sensitivities-with-dr-ali-navidi-5vzSLAYK","audio_url":"https://rogers.simplecastaudio.com/5aba7628-33c2-4808-b873-0ba6f55a5e7d/episodes/bc1e9cd1-b2bb-4bc6-a917-59280cbcfa08/audio/128/default.mp3?aid=rss_feed&awCollectionId=5aba7628-33c2-4808-b873-0ba6f55a5e7d&awEpisodeId=bc1e9cd1-b2bb-4bc6-a917-59280cbcfa08&feed=RlbEUM8I","summary":"In today’s episode of Bite Back with Abbey Sharp, we explore the powerful connection between the brain and the gut. Joined by psychologist Dr. Ali Navidi, founder of GI Psychology, we discuss how the mind–gut connection influences digestion, IBS symptoms, and appetite, as well as how tools like mindfulness and gut-directed hypnosis can support digestive health. I’ll also share a short solo segment with practical tips to help build interoceptive awareness through mindfulness.","meta_description":"In today’s episode of Bite Back with Abbey Sharp, we explore the powerful connection between the brain and the gut. Joined by psychologist Dr. Ali Navidi,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2363,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bite-back-with-abbey-sharp-7043901/episodes/can-hypnosis-cure-your-bloating-ibs-food-sensitivities-with-dr-ali-navidi/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901/can-hypnosis-cure-your-bloating-ibs-food-sensitivities-with-dr-ali-navidi.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}