{"podcast":{"title":"Bite Back with Abbey Sharp","slug":"bite-back-with-abbey-sharp-7043901","podcast_index_feed_id":7043901,"rss_url":"https://feeds.simplecast.com/RlbEUM8I","website_url":"https://bite-back-with-abbey-sharp.simplecast.com","image_url":"https://image.simplecastcdn.com/images/c15bfd25-c591-4dad-8295-fc67b4b46a65/ca286ba6-1e74-4e16-9016-0a642c984be3/3000x3000/abbeysharp-biteback-final-3000x3000.jpg?aid=rss_feed","author":"Abbey Sharp","episode_count":80,"summary":"Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901"},"episode":{"title":"Are Hormone Balance Diets BS!? Dr. Natalie Crawford Breaks Down the Key to Women’s Fertility & Hormone Health","slug":"are-hormone-balance-diets-bs-dr-natalie-crawford-breaks-down-the-key-to-women-s-fertility-hormone-health","published_at":"2026-04-28T08:30:00+00:00","page_url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901/are-hormone-balance-diets-bs-dr-natalie-crawford-breaks-down-the-key-to-women-s-fertility-hormone-health","show_page_url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901","url":"https://bite-back-with-abbey-sharp.simplecast.com/episodes/are-hormone-balance-diets-bs-dr-natalie-crawford-breaks-down-the-key-to-womens-fertility-hormone-health-h1NR1_HR","audio_url":"https://rogers.simplecastaudio.com/5aba7628-33c2-4808-b873-0ba6f55a5e7d/episodes/743ba3b7-5519-409b-a86b-4ba860af09f0/audio/128/default.mp3?aid=rss_feed&awCollectionId=5aba7628-33c2-4808-b873-0ba6f55a5e7d&awEpisodeId=743ba3b7-5519-409b-a86b-4ba860af09f0&feed=RlbEUM8I","summary":"In today’s episode of Bite Back with Abbey Sharp, we cut through the noise around “hormone health” — one of the most overused and misunderstood topics in wellness. Joined by double board-certified OBGYN Dr. Natalie Crawford, we unpack what actually impacts women’s hormones and fertility, what’s rooted in science versus misinformation, and how to navigate common claims around food, stress, and “hormone balancing” with a more evidence-based lens.","meta_description":"In today’s episode of Bite Back with Abbey Sharp, we cut through the noise around “hormone health” — one of the most overused and misunderstood topics in…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2596,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bite-back-with-abbey-sharp-7043901/episodes/are-hormone-balance-diets-bs-dr-natalie-crawford-breaks-down-the-key-to-women-s-fertility-hormone-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bite-back-with-abbey-sharp-7043901/are-hormone-balance-diets-bs-dr-natalie-crawford-breaks-down-the-key-to-women-s-fertility-hormone-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}