{"podcast":{"title":"Bitch Up!","slug":"bitch-up-6595181","podcast_index_feed_id":6595181,"rss_url":"https://anchor.fm/s/66fb8298/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/bitch-up","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/17177590/17177590-1775637340570-a9409724ab197.jpg","author":"Bitch up!","episode_count":117,"summary":"We believe it is important to remember that everyone has a different journey. We want to empower people to flourish during all facets of their life and inspire them to live a proactive, intentional, and passionate life while still being kind, generous, and understanding of one another.","last_synced_at":"2026-07-30T06:17:05.280062+00:00","page_url":"https://stenobird.com/podcast/bitch-up-6595181"},"episode":{"title":"Eldest Daughter Energy","slug":"eldest-daughter-energy","published_at":"2026-07-08T16:00:00+00:00","page_url":"https://stenobird.com/podcast/bitch-up-6595181/eldest-daughter-energy","show_page_url":"https://stenobird.com/podcast/bitch-up-6595181","url":"https://podcasters.spotify.com/pod/show/bitch-up/episodes/Eldest-Daughter-Energy-e3lq3n9","audio_url":"https://anchor.fm/s/66fb8298/podcast/play/122539177/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-8%2F427563647-44100-2-d5fa7633ebd7d.mp3","summary":"Most of us carry a silent, heavy burden — the elder sister syndrome. That relentless need to be responsible for everyone’s happiness, success, and well-being often comes at a cost we don’t even see. In this episode, Ixchel and Lucero explore their own journey and dive into the unspoken rules, expectations, and emotional labor that elder sisters and first-generation kids know all too well. From hyperresponsibility to perfectionism, from parentification to the constant need to hide vulnerability, they peel back the layers of what it really means to be the default caretaker. These patterns aren’t just stories — they shape your identity, your relationships, and your mental health.","meta_description":"Most of us carry a silent, heavy burden — the elder sister syndrome. That relentless need to be responsible for everyone’s happiness, success, and well-be…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6442,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bitch-up-6595181/episodes/eldest-daughter-energy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bitch-up-6595181/eldest-daughter-energy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}