{"podcast":{"title":"Biohacking with Brittany","slug":"biohacking-with-brittany-783841","podcast_index_feed_id":783841,"rss_url":"https://biohackingwithbrittany.libsyn.com/rss","website_url":"http://www.biohackingbrittany.com","image_url":"https://static.libsyn.com/p/assets/3/6/c/e/36ce46c3046b73abd959afa2a1bf1c87/04282026.png","author":"Brittany Ford","episode_count":444,"summary":"The wellness conversations being scrubbed from your feed are happening here. Biohacking with Brittany is the unfiltered women's longevity podcast hosted by Brittany Ford, a Holistic Nutritionist, Functional Medicine Practitioner, and Longevity Medicine and Peptide Therapy Fellow. Brittany isn't afraid to talk about peptides, hormones, fertility, perimenopause, and the protocols mainstream medicine still pretends don't exist. Every week, real conversations with the doctors, researchers, and experts shaping the future of women's longevity, plus Brittany's own protocols, sources, and lived experience as a mom optimizing her health in real time. If you're done being told to \"ask your doctor\" and ready to actually take your longevity into your own hands, you're in the right place. Subscribe. Listen weekly. Join my community.","last_synced_at":"2026-07-12T10:17:49.998507+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841"},"episode":{"title":"Q&A: Where Would We Raise Our Family in Central America?, Wolverine Blend vs. Singles, Selank Peptide vs. Psilocybin & GHK-Cu Body Cream","slug":"q-a-where-would-we-raise-our-family-in-central-america-wolverine-blend-vs-singles-selank-peptide-vs-psilocybin-ghk-cu-body-cream","published_at":"2026-06-19T07:43:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/q-a-where-would-we-raise-our-family-in-central-america-wolverine-blend-vs-singles-selank-peptide-vs-psilocybin-ghk-cu-body-cream","show_page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841","url":"https://biohackingbrittany.com/","audio_url":"https://traffic.libsyn.com/secure/biohackingwithbrittany/QA_family_countries_peptide_qa.mp3?dest-id=1326614","summary":"This week is a Q&A episode in two parts. In Part 1, I give you the honest, real-numbers breakdown of the four Central American countries we keep weighing for our family: Nicaragua, Costa Rica, Panama, and Mexico. Rent, nannies, food, healthcare, schools, and flights from Canada. In Part 2, I answer three of the peptide questions you sent me: the Wolverine blend for an ACL tear, Selank vs psilocybin microdosing, and whether GHK-Cu actually works in a body cream. Join The LongHer Life for women-specific guidance on peptides, hormones, and longevity. Timestamps: 04:00 - The four-country comparison framework 08:00 - Nicaragua, San Juan del Sur 13:00 - Costa Rica, Guanacaste (Tamarindo, Nosara) 19:00 - Panama, the underrated dark horse 24:00 - Mexico, Riviera Maya (Playa del Carmen, Puerto Aventuras) 30:00 - Side-by-side comparison: rent, nanny, healthcare, schools, food, flights 36:00 - Wolverine blend for ACL tear (BPC-157 + TB-500, blends vs. singles) 47:00 - Selank vs. psilocybin microdosing 58:00 - GHK-Cu body cream: does it actually work? 01:12:00 - Recap and where to go from here Resources: My trusted Peptide Source Guide . Work with me one-on-one . The Her Stack Planner . Join The LongHer Life . Let's connect: Instagram , TikTok , Facebook Shop my favorite health products Listen on Spotify , Apple Podcasts , YouTube Music Disclaimer: I am a Registered Holistic Nutritionist and educator, not your physician, nothing here is medical advice.","meta_description":"This week is a Q&A episode in two parts. In Part 1, I give you the honest, real-numbers breakdown of the four Central American countries we keep weigh…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4700,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/q-a-where-would-we-raise-our-family-in-central-america-wolverine-blend-vs-singles-selank-peptide-vs-psilocybin-ghk-cu-body-cream/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/q-a-where-would-we-raise-our-family-in-central-america-wolverine-blend-vs-singles-selank-peptide-vs-psilocybin-ghk-cu-body-cream.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}