{"podcast":{"title":"Biohacking with Brittany","slug":"biohacking-with-brittany-783841","podcast_index_feed_id":783841,"rss_url":"https://biohackingwithbrittany.libsyn.com/rss","website_url":"http://www.biohackingbrittany.com","image_url":"https://static.libsyn.com/p/assets/3/6/c/e/36ce46c3046b73abd959afa2a1bf1c87/04282026.png","author":"Brittany Ford","episode_count":437,"summary":"The wellness conversations being scrubbed from your feed are happening here. Biohacking with Brittany is the unfiltered women's longevity podcast hosted by Brittany Ford, a Holistic Nutritionist, Functional Medicine Practitioner, and Longevity Medicine and Peptide Therapy Fellow. Brittany isn't afraid to talk about peptides, hormones, fertility, perimenopause, and the protocols mainstream medicine still pretends don't exist. Every week, real conversations with the doctors, researchers, and experts shaping the future of women's longevity, plus Brittany's own protocols, sources, and lived experience as a mom optimizing her health in real time. If you're done being told to \"ask your doctor\" and ready to actually take your longevity into your own hands, you're in the right place. Subscribe. Listen weekly. Join my community.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841"},"episodes":[{"title":"Why Kids May Be Aging Faster Than They Should: C15:0, Nutrition Gaps, and Brain Health with Dr. Stephanie Venn-Watson of Fatty15","slug":"why-kids-may-be-aging-faster-than-they-should-c15-0-nutrition-gaps-and-brain-health-with-dr-stephanie-venn-watson-of-fatty15","published_at":"2026-05-21T10:27:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/why-kids-may-be-aging-faster-than-they-should-c15-0-nutrition-gaps-and-brain-health-with-dr-stephanie-venn-watson-of-fatty15","url":"https://biohackingbrittany.com/blogs/podcast/437","duration_seconds":2955,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/why-kids-may-be-aging-faster-than-they-should-c15-0-nutrition-gaps-and-brain-health-with-dr-stephanie-venn-watson-of-fatty15/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/why-kids-may-be-aging-faster-than-they-should-c15-0-nutrition-gaps-and-brain-health-with-dr-stephanie-venn-watson-of-fatty15.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Complete Skin, Hair, and Nails Protocol for Women: Peptides, Collagen, Red Light, and What Estrogen Has to Do With It | Her Stack Series","slug":"the-complete-skin-hair-and-nails-protocol-for-women-peptides-collagen-red-light-and-what-estrogen-has-to-do-with-it-her-stack-series","published_at":"2026-05-14T10:59:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/the-complete-skin-hair-and-nails-protocol-for-women-peptides-collagen-red-light-and-what-estrogen-has-to-do-with-it-her-stack-series","url":"https://biohackingbrittany.com/blogs/podcast/436","duration_seconds":4341,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/the-complete-skin-hair-and-nails-protocol-for-women-peptides-collagen-red-light-and-what-estrogen-has-to-do-with-it-her-stack-series/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/the-complete-skin-hair-and-nails-protocol-for-women-peptides-collagen-red-light-and-what-estrogen-has-to-do-with-it-her-stack-series.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Complete Energy Protocol for Women: Peptides, Mitochondria, and the 12-Week Rebuild | Her Stack Series","slug":"the-complete-energy-protocol-for-women-peptides-mitochondria-and-the-12-week-rebuild-her-stack-series","published_at":"2026-05-07T08:53:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/the-complete-energy-protocol-for-women-peptides-mitochondria-and-the-12-week-rebuild-her-stack-series","url":"https://biohackingbrittany.com/blogs/podcast/435","duration_seconds":4975,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/the-complete-energy-protocol-for-women-peptides-mitochondria-and-the-12-week-rebuild-her-stack-series/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/the-complete-energy-protocol-for-women-peptides-mitochondria-and-the-12-week-rebuild-her-stack-series.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How I Got Into Peptides & Why Every Woman Should Know About Them","slug":"how-i-got-into-peptides-why-every-woman-should-know-about-them","published_at":"2026-04-23T12:52:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/how-i-got-into-peptides-why-every-woman-should-know-about-them","url":"https://biohackingbrittany.com/blogs/podcast/434","duration_seconds":2868,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/how-i-got-into-peptides-why-every-woman-should-know-about-them/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/how-i-got-into-peptides-why-every-woman-should-know-about-them.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Mindful Drinking or Emotional Numbing? The Truth About Alcohol and Women's Health with Colleen Freeland","slug":"mindful-drinking-or-emotional-numbing-the-truth-about-alcohol-and-women-s-health-with-colleen-freeland","published_at":"2026-04-16T09:30:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/mindful-drinking-or-emotional-numbing-the-truth-about-alcohol-and-women-s-health-with-colleen-freeland","url":"https://biohackingbrittany.com/blogs/podcast/433","duration_seconds":3332,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/mindful-drinking-or-emotional-numbing-the-truth-about-alcohol-and-women-s-health-with-colleen-freeland/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/mindful-drinking-or-emotional-numbing-the-truth-about-alcohol-and-women-s-health-with-colleen-freeland.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Regenerative Fertility: The New Science Challenging Everything We've Been Told with Aimee Raupp","slug":"regenerative-fertility-the-new-science-challenging-everything-we-ve-been-told-with-aimee-raupp","published_at":"2026-04-02T10:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/regenerative-fertility-the-new-science-challenging-everything-we-ve-been-told-with-aimee-raupp","url":"https://biohackingbrittany.com/blogs/podcast/432","duration_seconds":3756,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/regenerative-fertility-the-new-science-challenging-everything-we-ve-been-told-with-aimee-raupp/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/regenerative-fertility-the-new-science-challenging-everything-we-ve-been-told-with-aimee-raupp.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Vaginal Microbiome, Recurrent UTIs, Yeast Infections, Fertility, and Why Women Are Still Being Dismissed by the Medical System with Priyanka Jain, Co-Founder of Evvy","slug":"the-vaginal-microbiome-recurrent-utis-yeast-infections-fertility-and-why-women-are-still-being-dismissed-by-the-medical-system-with-priyanka-jain-co-founder-of-evvy","published_at":"2026-03-19T10:11:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/the-vaginal-microbiome-recurrent-utis-yeast-infections-fertility-and-why-women-are-still-being-dismissed-by-the-medical-system-with-priyanka-jain-co-founder-of-evvy","url":"https://biohackingbrittany.com/blogs/podcast/431","duration_seconds":2646,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/the-vaginal-microbiome-recurrent-utis-yeast-infections-fertility-and-why-women-are-still-being-dismissed-by-the-medical-system-with-priyanka-jain-co-founder-of-evvy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/the-vaginal-microbiome-recurrent-utis-yeast-infections-fertility-and-why-women-are-still-being-dismissed-by-the-medical-system-with-priyanka-jain-co-founder-of-evvy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Estrogen Isn't the Enemy: The Women's Longevity Conversation We're Not Having (Yet) with Dr. Natalie Crawford","slug":"estrogen-isn-t-the-enemy-the-women-s-longevity-conversation-we-re-not-having-yet-with-dr-natalie-crawford","published_at":"2026-03-05T21:30:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/estrogen-isn-t-the-enemy-the-women-s-longevity-conversation-we-re-not-having-yet-with-dr-natalie-crawford","url":"https://biohackingbrittany.com/blogs/podcast/430","duration_seconds":3856,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/estrogen-isn-t-the-enemy-the-women-s-longevity-conversation-we-re-not-having-yet-with-dr-natalie-crawford/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/estrogen-isn-t-the-enemy-the-women-s-longevity-conversation-we-re-not-having-yet-with-dr-natalie-crawford.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Breaking \"Wine O'Clock\": Psilocybin, Saffron, Microdosing and Upgrading Women's Mental Health with Keegan Downer","slug":"breaking-wine-o-clock-psilocybin-saffron-microdosing-and-upgrading-women-s-mental-health-with-keegan-downer","published_at":"2026-02-19T09:10:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/breaking-wine-o-clock-psilocybin-saffron-microdosing-and-upgrading-women-s-mental-health-with-keegan-downer","url":"https://biohackingbrittany.com/blogs/podcast/429","duration_seconds":3548,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/breaking-wine-o-clock-psilocybin-saffron-microdosing-and-upgrading-women-s-mental-health-with-keegan-downer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/breaking-wine-o-clock-psilocybin-saffron-microdosing-and-upgrading-women-s-mental-health-with-keegan-downer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Feminine Longevity Shift: How Misalignment Shows Up in the Female Body (and What Actually Restores It)","slug":"the-feminine-longevity-shift-how-misalignment-shows-up-in-the-female-body-and-what-actually-restores-it","published_at":"2026-02-12T08:56:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/the-feminine-longevity-shift-how-misalignment-shows-up-in-the-female-body-and-what-actually-restores-it","url":"https://biohackingbrittany.com/blogs/podcast/428","duration_seconds":3838,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/the-feminine-longevity-shift-how-misalignment-shows-up-in-the-female-body-and-what-actually-restores-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/the-feminine-longevity-shift-how-misalignment-shows-up-in-the-female-body-and-what-actually-restores-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Feminine Longevity Shift: Why Women Age Faster When They're Out of Alignment","slug":"the-feminine-longevity-shift-why-women-age-faster-when-they-re-out-of-alignment","published_at":"2026-02-10T19:10:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/the-feminine-longevity-shift-why-women-age-faster-when-they-re-out-of-alignment","url":"https://biohackingbrittany.com/blogs/podcast/427","duration_seconds":3112,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/the-feminine-longevity-shift-why-women-age-faster-when-they-re-out-of-alignment/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/the-feminine-longevity-shift-why-women-age-faster-when-they-re-out-of-alignment.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why \"Calm\" Feels Impossible for Women: Trauma, Sensory Overload, and the Real Path Back to Safety with Dr. Holly Duckworth","slug":"why-calm-feels-impossible-for-women-trauma-sensory-overload-and-the-real-path-back-to-safety-with-dr-holly-duckworth","published_at":"2026-02-05T10:34:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/why-calm-feels-impossible-for-women-trauma-sensory-overload-and-the-real-path-back-to-safety-with-dr-holly-duckworth","url":"https://biohackingbrittany.com/blogs/podcast/426","duration_seconds":3327,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/why-calm-feels-impossible-for-women-trauma-sensory-overload-and-the-real-path-back-to-safety-with-dr-holly-duckworth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/why-calm-feels-impossible-for-women-trauma-sensory-overload-and-the-real-path-back-to-safety-with-dr-holly-duckworth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"NAD, Senolytics, Stem Cells: The Longevity Stack That Might Actually Move the Needle with Dan Pardi of Qualia","slug":"nad-senolytics-stem-cells-the-longevity-stack-that-might-actually-move-the-needle-with-dan-pardi-of-qualia","published_at":"2026-02-03T08:44:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/nad-senolytics-stem-cells-the-longevity-stack-that-might-actually-move-the-needle-with-dan-pardi-of-qualia","url":"https://biohackingbrittany.com/blogs/podcast/425","duration_seconds":3662,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/nad-senolytics-stem-cells-the-longevity-stack-that-might-actually-move-the-needle-with-dan-pardi-of-qualia/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/nad-senolytics-stem-cells-the-longevity-stack-that-might-actually-move-the-needle-with-dan-pardi-of-qualia.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Canada No Longer Works for My Health, Family, or Business (A Life, Business, and Longevity Update)","slug":"why-canada-no-longer-works-for-my-health-family-or-business-a-life-business-and-longevity-update","published_at":"2026-01-29T11:33:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/why-canada-no-longer-works-for-my-health-family-or-business-a-life-business-and-longevity-update","url":"https://biohackingbrittany.com/blogs/podcast/424","duration_seconds":3638,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/why-canada-no-longer-works-for-my-health-family-or-business-a-life-business-and-longevity-update/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/why-canada-no-longer-works-for-my-health-family-or-business-a-life-business-and-longevity-update.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Biohacking Won't Save You If Your Life Is Misaligned: The Missing Longevity Conversation with Oluwatobiloba","slug":"biohacking-won-t-save-you-if-your-life-is-misaligned-the-missing-longevity-conversation-with-oluwatobiloba","published_at":"2026-01-27T10:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/biohacking-won-t-save-you-if-your-life-is-misaligned-the-missing-longevity-conversation-with-oluwatobiloba","url":"https://biohackingbrittany.com/blogs/podcast/423","duration_seconds":3564,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/biohacking-won-t-save-you-if-your-life-is-misaligned-the-missing-longevity-conversation-with-oluwatobiloba/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/biohacking-won-t-save-you-if-your-life-is-misaligned-the-missing-longevity-conversation-with-oluwatobiloba.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Hustle Culture Creates Emotionally Numb Women (And What Actually Brings You Back) with Silvia Resnik","slug":"why-hustle-culture-creates-emotionally-numb-women-and-what-actually-brings-you-back-with-silvia-resnik","published_at":"2026-01-22T10:27:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/why-hustle-culture-creates-emotionally-numb-women-and-what-actually-brings-you-back-with-silvia-resnik","url":"https://biohackingbrittany.com/blogs/podcast/422","duration_seconds":2348,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/why-hustle-culture-creates-emotionally-numb-women-and-what-actually-brings-you-back-with-silvia-resnik/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/why-hustle-culture-creates-emotionally-numb-women-and-what-actually-brings-you-back-with-silvia-resnik.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Detox Culture Is Lying to You: Why Cleanses Can Make Women Worse (and What to Do Instead) with Eva Hooft","slug":"detox-culture-is-lying-to-you-why-cleanses-can-make-women-worse-and-what-to-do-instead-with-eva-hooft","published_at":"2026-01-20T09:32:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/detox-culture-is-lying-to-you-why-cleanses-can-make-women-worse-and-what-to-do-instead-with-eva-hooft","url":"https://biohackingbrittany.com/blogs/podcast/421","duration_seconds":3564,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/detox-culture-is-lying-to-you-why-cleanses-can-make-women-worse-and-what-to-do-instead-with-eva-hooft/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/detox-culture-is-lying-to-you-why-cleanses-can-make-women-worse-and-what-to-do-instead-with-eva-hooft.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Let's Be Real: The IVF Stats No One Talks About with Gabriela Rosa","slug":"let-s-be-real-the-ivf-stats-no-one-talks-about-with-gabriela-rosa","published_at":"2026-01-15T10:16:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/let-s-be-real-the-ivf-stats-no-one-talks-about-with-gabriela-rosa","url":"https://biohackingbrittany.com/blogs/podcast/420","duration_seconds":3455,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/let-s-be-real-the-ivf-stats-no-one-talks-about-with-gabriela-rosa/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/let-s-be-real-the-ivf-stats-no-one-talks-about-with-gabriela-rosa.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"From \"It's Just Aging\" to Strong Joints Again: The Cellular Repair Playbook with Michelle Skaff","slug":"from-it-s-just-aging-to-strong-joints-again-the-cellular-repair-playbook-with-michelle-skaff","published_at":"2026-01-13T09:50:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/from-it-s-just-aging-to-strong-joints-again-the-cellular-repair-playbook-with-michelle-skaff","url":"https://biohackingbrittany.com/blogs/podcast/419","duration_seconds":2662,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/from-it-s-just-aging-to-strong-joints-again-the-cellular-repair-playbook-with-michelle-skaff/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/from-it-s-just-aging-to-strong-joints-again-the-cellular-repair-playbook-with-michelle-skaff.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Motherhood Isn't Balanced and That's the Point: Work, Identity, and Letting Go of Perfect with Lindsey Simcik","slug":"motherhood-isn-t-balanced-and-that-s-the-point-work-identity-and-letting-go-of-perfect-with-lindsey-simcik","published_at":"2026-01-08T09:40:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/motherhood-isn-t-balanced-and-that-s-the-point-work-identity-and-letting-go-of-perfect-with-lindsey-simcik","url":"https://biohackingbrittany.com/blogs/podcast/418","duration_seconds":2492,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/motherhood-isn-t-balanced-and-that-s-the-point-work-identity-and-letting-go-of-perfect-with-lindsey-simcik/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/motherhood-isn-t-balanced-and-that-s-the-point-work-identity-and-letting-go-of-perfect-with-lindsey-simcik.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Cookware Mistake Ruining Women's Health: Why I'm Switching to Caraway for a Low-Tox Kitchen","slug":"the-cookware-mistake-ruining-women-s-health-why-i-m-switching-to-caraway-for-a-low-tox-kitchen","published_at":"2025-12-12T09:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/the-cookware-mistake-ruining-women-s-health-why-i-m-switching-to-caraway-for-a-low-tox-kitchen","url":"https://biohackingbrittany.com/blogs/podcast/417","duration_seconds":1171,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/the-cookware-mistake-ruining-women-s-health-why-i-m-switching-to-caraway-for-a-low-tox-kitchen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/the-cookware-mistake-ruining-women-s-health-why-i-m-switching-to-caraway-for-a-low-tox-kitchen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Inflammation, Hormones, and the Truth About NAD: Longevity That Feels Steady, Not Extreme with Dr. Nichola Conlon","slug":"inflammation-hormones-and-the-truth-about-nad-longevity-that-feels-steady-not-extreme-with-dr-nichola-conlon","published_at":"2025-12-11T10:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/inflammation-hormones-and-the-truth-about-nad-longevity-that-feels-steady-not-extreme-with-dr-nichola-conlon","url":"https://biohackingbrittany.com/blogs/podcast/416","duration_seconds":2807,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/inflammation-hormones-and-the-truth-about-nad-longevity-that-feels-steady-not-extreme-with-dr-nichola-conlon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/inflammation-hormones-and-the-truth-about-nad-longevity-that-feels-steady-not-extreme-with-dr-nichola-conlon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Invisible Toxin in Your Bedroom: EMFs, Fertility, and Kids' Brains with Daniel DeBaun of DefenderShield","slug":"the-invisible-toxin-in-your-bedroom-emfs-fertility-and-kids-brains-with-daniel-debaun-of-defendershield","published_at":"2025-12-10T09:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/the-invisible-toxin-in-your-bedroom-emfs-fertility-and-kids-brains-with-daniel-debaun-of-defendershield","url":"https://biohackingbrittany.com/blogs/podcast/415","duration_seconds":2817,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/the-invisible-toxin-in-your-bedroom-emfs-fertility-and-kids-brains-with-daniel-debaun-of-defendershield/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/the-invisible-toxin-in-your-bedroom-emfs-fertility-and-kids-brains-with-daniel-debaun-of-defendershield.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Is Silver the Missing Tool in Your Medicine Cabinet? Immunity, Skin, Gut & Safety Explained with SilverBiotics","slug":"is-silver-the-missing-tool-in-your-medicine-cabinet-immunity-skin-gut-safety-explained-with-silverbiotics","published_at":"2025-12-09T10:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/is-silver-the-missing-tool-in-your-medicine-cabinet-immunity-skin-gut-safety-explained-with-silverbiotics","url":"https://biohackingbrittany.com/blogs/podcast/414","duration_seconds":2708,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/is-silver-the-missing-tool-in-your-medicine-cabinet-immunity-skin-gut-safety-explained-with-silverbiotics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/is-silver-the-missing-tool-in-your-medicine-cabinet-immunity-skin-gut-safety-explained-with-silverbiotics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Red Light vs. Big Pharma: Lasers for Fertility, Migraines, and Menopause with Forrest Smith of Kineon","slug":"red-light-vs-big-pharma-lasers-for-fertility-migraines-and-menopause-with-forrest-smith-of-kineon","published_at":"2025-12-08T10:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/red-light-vs-big-pharma-lasers-for-fertility-migraines-and-menopause-with-forrest-smith-of-kineon","url":"https://biohackingbrittany.com/blogs/podcast/413","duration_seconds":3074,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/red-light-vs-big-pharma-lasers-for-fertility-migraines-and-menopause-with-forrest-smith-of-kineon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/red-light-vs-big-pharma-lasers-for-fertility-migraines-and-menopause-with-forrest-smith-of-kineon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Is Quantum Energy the Missing Layer in Women's Longevity? EMFs, Nervous System Calm & Real Results with Leela Quantum Tech","slug":"is-quantum-energy-the-missing-layer-in-women-s-longevity-emfs-nervous-system-calm-real-results-with-leela-quantum-tech","published_at":"2025-12-07T10:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/is-quantum-energy-the-missing-layer-in-women-s-longevity-emfs-nervous-system-calm-real-results-with-leela-quantum-tech","url":"https://biohackingbrittany.com/blogs/podcast/412","duration_seconds":3957,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-with-brittany-783841/episodes/is-quantum-energy-the-missing-layer-in-women-s-longevity-emfs-nervous-system-calm-real-results-with-leela-quantum-tech/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-with-brittany-783841/is-quantum-energy-the-missing-layer-in-women-s-longevity-emfs-nervous-system-calm-real-results-with-leela-quantum-tech.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}