{"podcast":{"title":"Biohacking News by Zestology","slug":"biohacking-news-by-zestology-173365","podcast_index_feed_id":173365,"rss_url":"https://zestology.libsyn.com/rss","website_url":"http://sites.libsyn.com/66792/site","image_url":"https://static.libsyn.com/p/assets/3/2/3/2/323215e957904a97d959afa2a1bf1c87/Biohacking_News_by_Zestology_2026_logo.jpg","author":"Tony Wrighton","episode_count":882,"summary":"Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.","last_synced_at":"2026-06-29T08:17:19.525883+00:00","page_url":"https://stenobird.com/podcast/biohacking-news-by-zestology-173365"},"episode":{"title":"Can You Train Your Eyes to See Better? (Feat. Naomi Hayama) #709","slug":"can-you-train-your-eyes-to-see-better-feat-naomi-hayama-709","published_at":"2026-06-29T01:00:00+00:00","page_url":"https://stenobird.com/podcast/biohacking-news-by-zestology-173365/can-you-train-your-eyes-to-see-better-feat-naomi-hayama-709","show_page_url":"https://stenobird.com/podcast/biohacking-news-by-zestology-173365","url":"https://zestology.libsyn.com/can-you-train-your-eyes-to-see-better-feat-naomi-hayama","audio_url":"https://traffic.libsyn.com/secure/zestology/709_Train_Your_Eyes_Naomi_Hayama.mp3?dest-id=270303","summary":"Most of us treat eyesight as fixed - you can see, or you can't. But what if vision could be improved? What if those glasses you wear aren't actually necessary? In this episode I'm interviewing Naomi Hayama and make sure you listen to the end for the full protocol I'll be following over the next 30 days. Check out Naomi Hayama at https://www.visionyoga.co.uk/","meta_description":"Most of us treat eyesight as fixed - you can see, or you can't. But what if vision could be improved? What if those glasses you wear aren't actually neces…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1941,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/biohacking-news-by-zestology-173365/episodes/can-you-train-your-eyes-to-see-better-feat-naomi-hayama-709/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/biohacking-news-by-zestology-173365/can-you-train-your-eyes-to-see-better-feat-naomi-hayama-709.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}